Exercise and Fitness Forum

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Ironman Longhorn 70.3 Race Report..... What A Day!!!
By DANCBJAMMIN Oct 25, 2009 · 13 replies · 306 views
Last by Queesar10 Oct 27, 2009
Sunday workout!
By Rob S. Oct 25, 2009 · 4 replies · 183 views
Last by Elisa K. Oct 26, 2009
Volunteering at Ironman Longhorn 70.3
By Darrell H. Oct 25, 2009 · 1 replies · 130 views
Last by Seht Oct 25, 2009
New to running- need help to reach my goal
By Steph4022 Oct 24, 2009 · 8 replies · 329 views
Last by Linn D. Oct 26, 2009
Thank you Seht (Scott)!!
By Katari Oct 24, 2009 · 1 replies · 125 views
Last by Seht Oct 25, 2009
Ironman Longhorn 70.3 In The Morning...
By DANCBJAMMIN Oct 24, 2009 · 3 replies · 136 views
Last by Seht Oct 25, 2009
Saturday Workouts!!
By Waterwench Oct 24, 2009 · 8 replies · 171 views
Last by Vampi Oct 26, 2009
Goofy Challenge training tips
By saxman007 Oct 24, 2009 · 2 replies · 723 views
Last by Scott William Oct 25, 2009
Excercise & Fitness Forum Racing Team... Hear Ye, Hear Ye...
By DANCBJAMMIN Oct 23, 2009 · 12 replies · 280 views
Last by levittown_loser Oct 29, 2009
Friday workouts
By beckipoohbear Oct 23, 2009 · 2 replies · 166 views
Last by Waterwench Oct 24, 2009
Sherry had a boy!
By Cassie W. Oct 23, 2009 · 4 replies · 254 views
Last by mcarthur01 Oct 26, 2009
"Dead-last finish is better than did not finish, which greatly trumps did not start."
By levittown_loser Oct 23, 2009 · 5 replies · 1978 views
Last by Scott William Oct 25, 2009
Adjusting Work Out Routine
By deactivated member Oct 23, 2009 · 4 replies · 174 views
Last by deactivated member Oct 24, 2009
how long did it take you to train for a half century ride? Century ride?
By Katari Oct 23, 2009 · 8 replies · 2996 views
Last by Katari Oct 23, 2009
carb loading
By shane614 Oct 23, 2009 · 4 replies · 280 views
Last by runningagain Oct 27, 2009
And yet more running/walking/biking questions.
By Katari Oct 22, 2009 · 7 replies · 215 views
Last by Serenity08 Oct 23, 2009
Team sponsorship
By Seht Oct 22, 2009 · 62 replies · 739 views
Last by Seht Oct 28, 2009
Who's Got A Garmin??
By Waterwench Oct 22, 2009 · 15 replies · 363 views
Last by debyo84 Oct 25, 2009
smoothe mixing protein powder
By Seht Oct 22, 2009 · 9 replies · 253 views
Last by Seht Oct 23, 2009
A HUGE PR For Me Today & Thursday Workouts...
By DANCBJAMMIN Oct 22, 2009 · 13 replies · 239 views
Last by bandhope Oct 23, 2009
One year anniversary
By Hawgman Oct 22, 2009 · 2 replies · 155 views
Last by Cassie W. Oct 22, 2009
Good Morning Looking for Some Help
By julielynn Oct 21, 2009 · 2 replies · 184 views
Last by deactivated member Oct 23, 2009
More questions for Nike + Ipod users
By Katari Oct 21, 2009 · 4 replies · 195 views
Last by Katari Oct 23, 2009
Wednesday Workouts
By Duane1064 Oct 21, 2009 · 9 replies · 239 views
Last by Cassie W. Oct 23, 2009
to weight or not to weight ?????
By crogers5_0 Oct 21, 2009 · 4 replies · 228 views
Last by MacMadame Oct 22, 2009
Whire Rock Marathon-Dallas, TX
By Hawgman Oct 21, 2009 · 2 replies · 109 views
Last by bandhope Oct 24, 2009
Interesting article about off-season nutrition
By MacMadame Oct 21, 2009 · 1 replies · 93 views
Last by Cassie W. Oct 21, 2009
I'm a kidding myself? Half Marathon???
By bandhope Oct 20, 2009 · 19 replies · 246 views
Last by Seht Oct 21, 2009
hey hey
By bigman82 Oct 20, 2009 · 3 replies · 225 views
Last by Rob S. Oct 20, 2009
Interesting Nova Series
By Seht Oct 20, 2009 · 4 replies · 143 views
Last by Hawgman Oct 21, 2009
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