Exercise and Fitness Forum

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Barry's Bootcamp program
By PSJ71 Nov 23, 2009 · 0 replies · 147 views

Last by PSJ71
Nov 23, 2009

Focus on the positive---Newbies stretching is important
By kerniec Nov 23, 2009 · 2 replies · 529 views

Last by kerniec
Nov 23, 2009

creatine?
By shane614 Nov 23, 2009 · 2 replies · 947 views

Last by DANCBJAMMIN
Nov 24, 2009

newbie here with a question on reebok easy tone shoes
By rayoung1979 Nov 23, 2009 · 1 replies · 210 views

Last by DIL_in_IL
Nov 24, 2009

How is this possible??
By Jennifer38 Nov 23, 2009 · 7 replies · 355 views

Last by DIL_in_IL
Nov 24, 2009

Exercise toys
By Seht Nov 23, 2009 · 2 replies · 149 views

Last by sjbob
Nov 23, 2009

Philadelphia Marathon Race Report
By levittown_loser Nov 23, 2009 · 14 replies · 255 views

Last by DANCBJAMMIN
Nov 24, 2009

New with questions...
By knailnhair Nov 22, 2009 · 2 replies · 315 views

Last by knailnhair
Nov 23, 2009

P90x question- if you've used it.
By Stacy M. Nov 22, 2009 · 2 replies · 254 views

Last by Stacy M.
Nov 23, 2009

Weightlifting...
By katrn05 Nov 22, 2009 · 1 replies · 237 views

Last by Scott William
Nov 22, 2009

Monday workouts
By katrn05 Nov 22, 2009 · 3 replies · 212 views

Last by Cassie W.
Nov 23, 2009

HI!
By KatieLovesYou Nov 22, 2009 · 5 replies · 195 views

Last by Kate_R
Nov 25, 2009

I want a new addiction......
By deactivated member Nov 22, 2009 · 3 replies · 246 views

Last by deactivated member
Nov 24, 2009

Anything I can do for MY WINGS!
By Fine_in_09 Nov 22, 2009 · 7 replies · 254 views

Last by Seht
Nov 23, 2009

Toenail
By Duane1064 Nov 22, 2009 · 5 replies · 195 views

Last by Cassie W.
Nov 23, 2009

Couch 2 5K podcast?
By Alli14ppfk Nov 22, 2009 · 4 replies · 326 views

Last by deactivated member
Nov 23, 2009

Rehoboth Beach Marathon
By Rob S. Nov 22, 2009 · 6 replies · 375 views

Last by Cassie W.
Nov 23, 2009

Help Hamstring Issues
By Duane1064 Nov 22, 2009 · 5 replies · 400 views

Last by Duane1064
Nov 23, 2009

Compete in First 5K - Check!!
By Katie H. Nov 22, 2009 · 6 replies · 189 views

Last by kerniec
Nov 23, 2009

Sunday workouts
By mcarthur01 Nov 22, 2009 · 4 replies · 165 views

Last by Duane1064
Nov 22, 2009

First Race on Thurs, how should I train and eat this week?
By deactivated member Nov 21, 2009 · 1 replies · 184 views

Last by Seht
Nov 22, 2009

Looking for a gym
By Kathy B. Nov 21, 2009 · 2 replies · 293 views

Last by Katari
Nov 21, 2009

Achilles Tendonitis of DOOM
By Waterwench Nov 21, 2009 · 2 replies · 243 views

Last by Brian W.
Nov 21, 2009

Saturday Workout's!
By Scott William Nov 20, 2009 · 6 replies · 191 views

Last by deactivated member
Nov 21, 2009

Any obese spinners?
By Karen D. Nov 20, 2009 · 5 replies · 318 views

Last by MissMae
Nov 23, 2009

Happy Friday Workouts!!
By Kevin A. Nov 20, 2009 · 4 replies · 247 views

Last by mcarthur01
Nov 21, 2009

Exercise Questions from a Newbie/New Post-Op
By NormaBee Nov 19, 2009 · 4 replies · 205 views

Last by NormaBee
Nov 22, 2009

Core Training
By Jeff B. Nov 19, 2009 · 2 replies · 181 views

Last by firerobz
Nov 21, 2009

is it normal to be nervous a week out from your first race?
By Queenkellymarie Nov 19, 2009 · 2 replies · 132 views

Last by Jeff B.
Nov 19, 2009

Thursday workouts
By Seht Nov 19, 2009 · 1 replies · 108 views

Last by Scott William
Nov 19, 2009