Exercise and Fitness Forum

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Sifting through Supplements: a helpful article
By Fit_Mama Mar 17, 2010 · 3 replies · 117 views
Last by MacMadame Mar 19, 2010
protein shakes getting boring???
By Seht Mar 17, 2010 · 3 replies · 230 views
Last by superconducting Mar 18, 2010
Wednesday workouts
By nate2009 Mar 16, 2010 · 15 replies · 903 views
Last by MacMadame Mar 19, 2010
post long run meal
By superconducting Mar 16, 2010 · 3 replies · 437 views
Last by Seht Mar 17, 2010
A Different Logo Idea...
By DANCBJAMMIN Mar 16, 2010 · 8 replies · 281 views
Last by Linn D. Mar 17, 2010
I DID IT !!!!!
By puddin2day Mar 16, 2010 · 2 replies · 267 views
Last by puddin2day Mar 16, 2010
Tuesday workouts
By nate2009 Mar 16, 2010 · 27 replies · 485 views
Last by angela dragoo Mar 17, 2010
Help on what to eat before running VSG post op
By excited2lose Mar 15, 2010 · 2 replies · 223 views
Last by Jeff B. Mar 17, 2010
CLIFF BARS & PURE PROTEIN BARS
By Kathy P. Mar 15, 2010 · 13 replies · 385 views
Last by Kathy P. Mar 17, 2010
I just signed up for a 1/2 marathon
By Sue M. Mar 15, 2010 · 7 replies · 312 views
Last by MacMadame Mar 16, 2010
Are we nuts???????
By saxman007 Mar 15, 2010 · 10 replies · 455 views
Last by Jeff B. Mar 17, 2010
HELP!! Need To Get Motivated and Stay Consistant
By BestLife Mar 15, 2010 · 7 replies · 291 views
Last by SuziJones Mar 17, 2010
Monday workouts
By nate2009 Mar 14, 2010 · 21 replies · 573 views
Last by MacMadame Mar 16, 2010
ST. PATRICK'S DAY TRIATHLON RACE REPORT...
By DANCBJAMMIN Mar 14, 2010 · 3 replies · 189 views
Last by Jeff B. Mar 15, 2010
St Patrick's DayTriathlon....
By DANCBJAMMIN Mar 14, 2010 · 7 replies · 261 views
Last by Seht Mar 15, 2010
Abs?
By 1americangirl Mar 14, 2010 · 2 replies · 329 views
Last by niffer1283 Mar 14, 2010
Motivation - walk/run/drag
By Cassie W. Mar 14, 2010 · 2 replies · 265 views
Last by puddin2day Mar 16, 2010
Davlight Savings Race Report.
By Scott William Mar 14, 2010 · 4 replies · 191 views
Last by Seht Mar 15, 2010
(Soggy) Sunday Workouts!
By niffer1283 Mar 14, 2010 · 10 replies · 333 views
Last by MacMadame Mar 14, 2010
Running Shoes?
By deactivated member Mar 13, 2010 · 2 replies · 302 views
Last by deactivated member Mar 13, 2010
My first 5k today
By Andrea_1972 Mar 13, 2010 · 6 replies · 208 views
Last by morgansmommy Mar 14, 2010
I'm struggling mentally, emotionally, and physically:(
By KittenLove Mar 13, 2010 · 7 replies · 300 views
Last by MacMadame Mar 14, 2010
Overweight when you started riding?
By corndog05 Mar 13, 2010 · 4 replies · 201 views
Last by MacMadame Mar 14, 2010
My St. Patty's Day Run - kinda proud of myself!
By Kathy P. Mar 13, 2010 · 7 replies · 609 views
Last by Rob S. Mar 14, 2010
Virtual Daylight Savings 5K Results
By Cassie W. Mar 13, 2010 · 11 replies · 351 views
Last by Hawgman Mar 14, 2010
race day...finally!!!!
By Katie H. Mar 12, 2010 · 8 replies · 146 views
Last by Cassie W. Mar 13, 2010
Virtual Daylight Savings Day 5K - Are we still on for tomorrow???
By deactivated member Mar 12, 2010 · 3 replies · 258 views
Last by Katari Mar 13, 2010
Hi new 2 the board
By FreeSpirited1 Mar 12, 2010 · 5 replies · 161 views
Last by FreeSpirited1 Mar 13, 2010
Saturday Workouts.
By Scott William Mar 12, 2010 · 12 replies · 295 views
Last by MacMadame Mar 14, 2010
Okay I Finally Realize... and then ?
By Lynn J. Mar 12, 2010 · 4 replies · 231 views
Last by MacMadame Mar 14, 2010
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