Exercise and Fitness Forum

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hello everyone
By david kern Apr 25, 2010 · 3 replies · 167 views

Last by MacMadame
Apr 26, 2010

PR vs ******
By Scott William Apr 25, 2010 · 17 replies · 328 views

Last by kerniec
Apr 26, 2010

Sunday Workouts
By mcarthur01 Apr 25, 2010 · 11 replies · 343 views

Last by morgansmommy
Apr 25, 2010

Calorie intake vs. calories burnt (X-Post)
By mrslatch Apr 25, 2010 · 8 replies · 200 views

Last by Gailkv
Apr 26, 2010

What is Bodypump class like?
By misseye Apr 24, 2010 · 3 replies · 226 views

Last by misseye
Apr 29, 2010

Saturday Run-28 Miler Baby!
By Jeff B. Apr 24, 2010 · 13 replies · 330 views

Last by Sherry_Berry
Apr 26, 2010

Getting back into the swing of things
By bsophie Apr 24, 2010 · 2 replies · 228 views

Last by Andrea_1972
Apr 24, 2010

GU Energy Gel, Power Bar Gel & Power Bar Energy Bites
By Kathy P. Apr 24, 2010 · 9 replies · 390 views

Last by Kathy P.
Apr 27, 2010

A HUGE PR For Me & Some Other Stuff...
By DANCBJAMMIN Apr 24, 2010 · 9 replies · 286 views

Last by rowenusmc
Apr 26, 2010

Free tri training rallies in Lake Placid and Madison
By Cassie W. Apr 24, 2010 · 1 replies · 186 views

Last by superconducting
Apr 24, 2010

Saturday workouts!
By Sue M. Apr 23, 2010 · 17 replies · 468 views

Last by MacMadame
Apr 25, 2010

Exertion Migraines
By Eme 2009 Apr 23, 2010 · 2 replies · 238 views

Last by Eme 2009
Apr 23, 2010

X-Post One year surgery anniversary.
By Duane1064 Apr 23, 2010 · 12 replies · 258 views

Last by Duane1064
Apr 24, 2010

New to this section...
By mrslatch Apr 23, 2010 · 6 replies · 295 views

Last by mrslatch
Apr 24, 2010

How many days a week?
By misseye Apr 22, 2010 · 7 replies · 420 views

Last by Waterwench
Apr 25, 2010

LAST CHANCE!!!! The Post-OP PRs Racing Team Train Is Leaving!!!!!!!!!!!!
By DANCBJAMMIN Apr 22, 2010 · 11 replies · 402 views

Last by Kathy P.
Apr 24, 2010

Stretching
By niffer1283 Apr 22, 2010 · 5 replies · 185 views

Last by Katie H.
Apr 24, 2010

Friday's Workout!!!
By Scott William Apr 22, 2010 · 16 replies · 289 views

Last by Rob S.
Apr 24, 2010

Body Building....Advice needed on diet and supplements...
By adam_ Apr 22, 2010 · 4 replies · 233 views

Last by Pam Hart
May 12, 2010

What surgery and excersise can do.
By nate2009 Apr 22, 2010 · 7 replies · 287 views

Last by kylee
May 11, 2010

Dang Doctors
By Andrea_1972 Apr 22, 2010 · 1 replies · 453 views

Last by Kathy P.
Apr 22, 2010

New Newbie
By z85sparty Apr 22, 2010 · 4 replies · 238 views

Last by mcarthur01
Apr 22, 2010

Don't forget team event input request
By Seht Apr 22, 2010 · 4 replies · 188 views

Last by Seht
Apr 22, 2010

Thursday Workouts
By Cassie W. Apr 22, 2010 · 14 replies · 273 views

Last by MacMadame
Apr 22, 2010

Exercise Help
By maxs_grandma Apr 22, 2010 · 2 replies · 183 views

Last by DANCBJAMMIN
Apr 22, 2010

Crosspost; for those who have taken up running, some Q's...
By Bostonbabs Apr 21, 2010 · 9 replies · 321 views

Last by greenolive
Apr 24, 2010

New here
By groundsmgr Apr 21, 2010 · 6 replies · 198 views

Last by mcarthur01
Apr 22, 2010

W4D1
By bkg96 Apr 21, 2010 · 4 replies · 242 views

Last by Jennie M.
Apr 22, 2010

Do I need to increase my calories when I exercise?/
By obluv19 Apr 21, 2010 · 4 replies · 317 views

Last by MacMadame
Apr 22, 2010

exercising day 1
By Seht Apr 21, 2010 · 3 replies · 237 views

Last by niffer1283
Apr 21, 2010