Exercise and Fitness Forum

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Saturday workouts
By patrick M. Jun 5, 2010 · 12 replies · 357 views

Last by nate2009
Jun 6, 2010

Did my first real 5k today
By Jillian O. Jun 5, 2010 · 7 replies · 246 views

Last by sunni1974
Jun 5, 2010

Ran 5K distance yesterday
By bkg96 Jun 5, 2010 · 2 replies · 165 views

Last by mcarthur01
Jun 5, 2010

Group Half or Full Marathon
By Duane1064 Jun 4, 2010 · 2 replies · 199 views

Last by Duane1064
Jun 7, 2010

TONING UP
By debbyeforu Jun 4, 2010 · 5 replies · 320 views

Last by naturedoc
Jun 6, 2010

What's up with this???
By GordonGirl Jun 4, 2010 · 1 replies · 275 views

Last by jenjengrins
Jun 4, 2010

Friday Workouts
By fatfreemama Jun 4, 2010 · 10 replies · 303 views

Last by nate2009
Jun 6, 2010

Dr. Mario Alberto Almanza-Reyes
By RollTideRoll Jun 3, 2010 · 2 replies · 211 views

Last by MacMadame
Jun 3, 2010

Day 3 of P90X
By Candice M. Jun 3, 2010 · 7 replies · 355 views

Last by Candice M.
Jun 5, 2010

half tapering question..
By Katie H. Jun 3, 2010 · 5 replies · 290 views

Last by fatfreemama
Jun 4, 2010

Thursday Workouts
By jet03 Jun 3, 2010 · 15 replies · 348 views

Last by Duane1064
Jun 4, 2010

Triathlon nightmare
By Seht Jun 3, 2010 · 4 replies · 284 views

Last by misseye
Jun 5, 2010

I did it!!!
By ErinsClovers Jun 2, 2010 · 4 replies · 224 views

Last by Katie H.
Jun 3, 2010

Heading to Austin tomorrow for the Danskin Triathlon - question on nutrition
By bsophie Jun 2, 2010 · 3 replies · 202 views

Last by bsophie
Jun 5, 2010

Heartburn
By Tracy L. Jun 2, 2010 · 0 replies · 143 views

Last by Tracy L.
Jun 2, 2010

Pre race nutrition advice
By Sue M. Jun 2, 2010 · 1 replies · 321 views

Last by fatfreemama
Jun 2, 2010

Wednesday Workouts
By niffer1283 Jun 2, 2010 · 18 replies · 425 views

Last by Rob S.
Jun 2, 2010

It' National Running Day Folks! Did you run?
By bsophie Jun 2, 2010 · 12 replies · 264 views

Last by MacMadame
Jun 2, 2010

Hey guys Im back
By jahkeira Jun 1, 2010 · 0 replies · 148 views

Last by jahkeira
Jun 1, 2010

I have no stomach muscles
By fatfreemama Jun 1, 2010 · 5 replies · 467 views

Last by jenjengrins
Jun 3, 2010

Running & Taxes & Race Registrations, Oh My!
By Katie H. Jun 1, 2010 · 2 replies · 144 views

Last by Scott William
Jun 1, 2010

Need some workout advice...
By deactivated member Jun 1, 2010 · 4 replies · 407 views

Last by deactivated member
Jun 2, 2010

Tuesday Workouts
By Kathy P. Jun 1, 2010 · 11 replies · 232 views

Last by DANCBJAMMIN
Jun 1, 2010

Half - DONE, Lost motivation, a TRI?
By Vampi May 31, 2010 · 7 replies · 410 views

Last by Seht
Jun 1, 2010

Driveby intro?
By Andrea U. May 31, 2010 · 17 replies · 416 views

Last by fatfreemama
Jun 1, 2010

hello anyone help
By david kern May 31, 2010 · 11 replies · 363 views

Last by david kern
Jun 2, 2010

10K PR, Celebrate America Race Report
By mcarthur01 May 31, 2010 · 11 replies · 285 views

Last by Generic User_Name
Jun 4, 2010

Monday workouts!
By patrick M. May 31, 2010 · 17 replies · 289 views

Last by Duane1064
Jun 1, 2010

Registered for the "To HILL and Back" 8K
By Kathy P. May 30, 2010 · 6 replies · 203 views

Last by Kathy P.
May 31, 2010

Tri for Our Veterans III - Sprint Duathlon
By Rob S. May 30, 2010 · 5 replies · 165 views

Last by Linn D.
May 31, 2010