Exercise and Fitness Forum

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Bonking...?
By CollieMom Nov 11, 2017 · 3 replies · 1188 views
Last by Gwen M. Nov 18, 2017
Weekly Workouts 11.5.17
By billmacc7 Nov 5, 2017 · 3 replies · 1198 views
Last by Knitter215 Nov 6, 2017
Weekly Workout - October 30, 2017
By Knitter215 Oct 30, 2017 · 4 replies · 1173 views
Last by WereYorkieVol2 Nov 4, 2017
weekly workout 10:23:17
By highlandbear Oct 22, 2017 · 4 replies · 1181 views
Last by highlandbear Oct 23, 2017
weekly workout 10/16/17
By highlandbear Oct 15, 2017 · 3 replies · 1357 views
Last by docbad32 Oct 16, 2017
Getting Started
By SKT Oct 13, 2017 · 4 replies · 1684 views
Last by Knitter215 Oct 16, 2017
Weekly Workout - October 8, 2017
By Knitter215 Oct 9, 2017 · 8 replies · 1195 views
Last by highlandbear Oct 11, 2017
What can I do to actually get motivated?
By Deanna798 Oct 3, 2017 · 26 replies · 2951 views
Last by danielhenry12 Jun 14, 2018
Weekly Workouts
By billmacc7 Oct 1, 2017 · 9 replies · 1388 views
Last by HonestOmnivore Oct 4, 2017
Beginner's Running Group -NoVA/DMV
By SkinnyScientist Sep 29, 2017 · 4 replies · 1499 views
Last by runningislife Jan 22, 2018
excess skin and working out
By HonestOmnivore Sep 26, 2017 · 7 replies · 1389 views
Last by Knitter215 Nov 13, 2017
Weekly Workout - September 24, 2017
By Knitter215 Sep 24, 2017 · 11 replies · 1930 views
Last by highlandbear Sep 28, 2017
weekly work out 9:18:17
By highlandbear Sep 18, 2017 · 13 replies · 2094 views
Last by Gwen M. Sep 24, 2017
Exercising during pre-op diet
By Metta76 Sep 11, 2017 · 3 replies · 1413 views
Last by Metta76 Sep 14, 2017
weekly workout 9:11;17
By highlandbear Sep 10, 2017 · 1 replies · 1204 views
Last by docbad32 Sep 11, 2017
working out at home
By One-derland Sep 9, 2017 · 2 replies · 1374 views
Last by Knitter215 Sep 14, 2017
Fueling a Long Run
By AudLight Sep 9, 2017 · 4 replies · 1327 views
Last by runningislife Jan 11, 2018
Weekly workout 9:4:17
By highlandbear Sep 3, 2017 · 7 replies · 1390 views
Last by HonestOmnivore Sep 8, 2017
Workout Apps: Sworkit and FitStar
By Gwen M. Aug 30, 2017 · 2 replies · 1226 views
Last by highlandbear Sep 3, 2017
weekly workout 8;28:17
By highlandbear Aug 27, 2017 · 3 replies · 1243 views
Last by Gwen M. Aug 29, 2017
weekly work out 8:21:17
By highlandbear Aug 20, 2017 · 5 replies · 1304 views
Last by highlandbear Aug 21, 2017
Weekly work out 8:14;17
By highlandbear Aug 13, 2017 · 4 replies · 1325 views
Last by highlandbear Aug 14, 2017
New On Obesity journey!!!
By HazelNuts Aug 10, 2017 · 4 replies · 1393 views
Last by Gwen M. Oct 14, 2017
Weekly Workout - August 7-13, 2017
By Knitter215 Aug 6, 2017 · 7 replies · 1407 views
Last by HonestOmnivore Aug 11, 2017
Weekly workouts 7.31.17-8.6.17
By Gwen M. Jul 31, 2017 · 7 replies · 1407 views
Last by HonestOmnivore Aug 3, 2017
weekly workout 7:24:17
By highlandbear Jul 23, 2017 · 11 replies · 2282 views
Last by ashu82 Sep 18, 2017
Has anyone done Bikram Yoga 6 weeks post-op?
By ALighterMe 1. Jul 18, 2017 · 5 replies · 1497 views
Last by jess9395 Jul 23, 2017
weekly work out 7:17:17
By highlandbear Jul 16, 2017 · 14 replies · 2161 views
Last by highlandbear Jul 21, 2017
I am new!
By geraldlyn Jul 14, 2017 · 1 replies · 1211 views
Last by Gwen M. Jul 14, 2017
weekly work out 7:10:17
By highlandbear Jul 9, 2017 · 6 replies · 1235 views
Last by Knitter215 Jul 10, 2017
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