Exercise and Fitness Forum

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Half-Marathon - 0, Michele - 1
By deactivated member Mar 18, 2013 · 10 replies · 500 views
Last by deactivated member Mar 22, 2013
Monday Monday- Workouts?
By LJ1972 Mar 18, 2013 · 2 replies · 152 views
Last by Kim S. Mar 19, 2013
First Half Marathon
By billmacc7 Mar 17, 2013 · 6 replies · 426 views
Last by sarytyr Mar 20, 2013
Counting PRs
By nfarris79 Mar 16, 2013 · 7 replies · 411 views
Last by sarytyr Mar 20, 2013
Rock & Roll USA Half Marathon..... DONE!
By nfarris79 Mar 16, 2013 · 6 replies · 241 views
Last by deactivated member Mar 18, 2013
Cycling road
By Wheels07 Mar 15, 2013 · 1 replies · 327 views
Last by Paul C. Mar 18, 2013
Good luck to all runners this weekend!!
By nfarris79 Mar 15, 2013 · 2 replies · 180 views
Last by LJ1972 Mar 16, 2013
Friday Workouts
By LJ1972 Mar 15, 2013 · 2 replies · 201 views
Last by tarek Mar 26, 2013
Thursday Workouts
By acbbrown Mar 14, 2013 · 4 replies · 289 views
Last by Paul C. Mar 15, 2013
What did you do Wednesday work outs?
By deactivated member Mar 13, 2013 · 6 replies · 322 views
Last by deactivated member Mar 25, 2013
OAC Convention Registration Now Open!
By Eggface Mar 12, 2013 · 0 replies · 292 views
Last by Eggface Mar 12, 2013
I really don't feel like it!! but they say that's when you should????
By "LADYbug-j" L Mar 12, 2013 · 3 replies · 345 views
Last by Kim S. Mar 19, 2013
Tuesday workouts
By acbbrown Mar 12, 2013 · 10 replies · 470 views
Last by Ms Shell Mar 13, 2013
Exercise after PS
By kellybelly333 Mar 12, 2013 · 1 replies · 340 views
Last by acbbrown Mar 12, 2013
Monday workouts
By nfarris79 Mar 11, 2013 · 6 replies · 235 views
Last by sarytyr Mar 12, 2013
Fueling your body for exercise
By Strjen Mar 10, 2013 · 3 replies · 520 views
Last by Paul C. Mar 15, 2013
Running shoes
By MissK123456789 Mar 10, 2013 · 4 replies · 572 views
Last by nfarris79 Mar 11, 2013
Your butt in workout clothes?
By KrisCA Mar 10, 2013 · 4 replies · 446 views
Last by Cabin Mar 12, 2013
Weekend workouts/training/etc
By nfarris79 Mar 9, 2013 · 5 replies · 214 views
Last by deactivated member Mar 11, 2013
Friday workouts
By LJ1972 Mar 8, 2013 · 1 replies · 230 views
Last by "LADYbug-j" L Mar 8, 2013
I have to build up my endurance level............................
By "LADYbug-j" L Mar 8, 2013 · 1 replies · 221 views
Last by LJ1972 Mar 8, 2013
Thursday (Friday Eve) work outs
By deactivated member Mar 7, 2013 · 7 replies · 312 views
Last by LJ1972 Mar 8, 2013
CrossFit Games... anyone?
By Sam LifeNerd Mar 6, 2013 · 4 replies · 489 views
Last by Sam LifeNerd Mar 17, 2013
Exercise Suggestions...I'm so lost at the gym
By BrandyWildwood Mar 6, 2013 · 3 replies · 574 views
Last by Sam LifeNerd Mar 7, 2013
Hip Flexor??
By sknd34 Mar 5, 2013 · 1 replies · 458 views
Last by alaska_aries2131 Mar 21, 2013
Tuesday training
By Jillian O. Mar 5, 2013 · 4 replies · 494 views
Last by deactivated member Mar 5, 2013
Monday Training
By LJ1972 Mar 4, 2013 · 3 replies · 199 views
Last by nfarris79 Mar 5, 2013
Weekend Races / Workouts
By LJ1972 Mar 2, 2013 · 8 replies · 258 views
Last by mcarthur01 Mar 5, 2013
Thursday workouts/training
By nfarris79 Feb 28, 2013 · 3 replies · 212 views
Last by LJ1972 Mar 1, 2013
Zumba shoes
By LouLouAmbrosia Feb 27, 2013 · 1 replies · 560 views
Last by karynh Mar 9, 2013
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