Exercise and Fitness Forum

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Sprint Triathlon - Swimming - Need your advice on how to train and how to improve Swimming
By Ohiodietguy Nov 14, 2016 · 5 replies · 1479 views
Last by Ohiodietguy Nov 29, 2016
Weekly Workouts 11.14.16
By billmacc7 Nov 13, 2016 · 5 replies · 1107 views
Last by docbad32 Nov 15, 2016
Weekly Workouts 11.7.16
By billmacc7 Nov 6, 2016 · 14 replies · 2021 views
Last by Bonroxie19 Nov 12, 2016
New and need help
By candoitnow Oct 30, 2016 · 12 replies · 2067 views
Last by Hilarious Nov 24, 2016
Weekly Workouts 10.31.16
By billmacc7 Oct 30, 2016 · 8 replies · 1267 views
Last by Gwen M. Nov 1, 2016
The best compliment
By kyzze Oct 24, 2016 · 6 replies · 1672 views
Last by Gwen M. Oct 29, 2016
Weekly Workouts 10.24.16
By billmacc7 Oct 23, 2016 · 4 replies · 1193 views
Last by docbad32 Oct 25, 2016
Contact Sports
By Baymax Oct 21, 2016 · 3 replies · 1279 views
Last by Gwen M. Oct 24, 2016
Core Stix
By deactivated member Oct 20, 2016 · 0 replies · 1181 views
Last by deactivated member Oct 20, 2016
Weekly Workouts 10.17.16
By billmacc7 Oct 16, 2016 · 13 replies · 1974 views
Last by Gwen M. Oct 21, 2016
Building Up Muscle Strength
By deactivated member Oct 12, 2016 · 6 replies · 1397 views
Last by Gwen M. Oct 15, 2016
Weekly Workouts 10.10.16
By billmacc7 Oct 9, 2016 · 2 replies · 1311 views
Last by highlandbear Oct 9, 2016
Crossfit
By Gortzilla Oct 5, 2016 · 1 replies · 1357 views
Last by SkinnyScientist Oct 12, 2016
6 days post op
By jseemann16 Oct 5, 2016 · 3 replies · 1509 views
Last by Gwen M. Oct 8, 2016
Weekly Workouts 10.3.16
By billmacc7 Oct 2, 2016 · 5 replies · 1332 views
Last by billmacc7 Oct 2, 2016
What does your weight lifting plan entail?
By MarieCeeJay Sep 28, 2016 · 8 replies · 1647 views
Last by AK_Gipson Oct 12, 2016
Anyone know a great personal trainer in Atlanta??
By Minadina Sep 26, 2016 · 2 replies · 1254 views
Last by Minadina Oct 10, 2016
Weekly Workouts 9.26.16
By billmacc7 Sep 25, 2016 · 8 replies · 1279 views
Last by highlandbear Sep 27, 2016
Looking for Workout Buddies in MA/Boston Area
By yanna80 Sep 23, 2016 · 1 replies · 1428 views
Last by SkinnyScientist Sep 23, 2016
Disheartened
By speissgm Sep 21, 2016 · 0 replies · 1360 views
Last by speissgm Sep 21, 2016
Weekly Workout 9.19.16
By billmacc7 Sep 18, 2016 · 6 replies · 1274 views
Last by highlandbear Sep 19, 2016
Anyone in Chicago around to workout with?
By Scaredofbeingdiffere
nt Sep 13, 2016 · 1 replies · 1280 views
Last by divadns Sep 24, 2016
Weekly Workouts 9.12.16
By billmacc7 Sep 11, 2016 · 10 replies · 2027 views
Last by Bonroxie19 Sep 13, 2016
Playing is the secret to long-term success
By Cassie W. Sep 6, 2016 · 4 replies · 1486 views
Last by Cassie W. Sep 9, 2016
Weekly Workouts 9.5.16
By billmacc7 Sep 4, 2016 · 9 replies · 1309 views
Last by Gwen M. Sep 9, 2016
Weekly Workouts 8.29.16
By billmacc7 Aug 28, 2016 · 8 replies · 1255 views
Last by cabin111 Aug 30, 2016
Looking for help
By Scaredofbeingdiffere
nt Aug 26, 2016 · 11 replies · 2458 views
Last by Steph Meat Hag Sep 15, 2016
Walking results in REALLY sore legs!
By suecampbell Aug 26, 2016 · 5 replies · 1505 views
Last by Lisa F. Oct 3, 2016
Fitness Assistance
By Just-Jenn Aug 26, 2016 · 3 replies · 1532 views
Last by Just-Jenn Oct 11, 2016
Sisu, Moving Forward and the Act of Becoming - What I learned on my 468-mile bike ride
By WHSNewLife Aug 24, 2016 · 5 replies · 1610 views
Last by highlandbear Aug 29, 2016
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