Exercise and Fitness Forum

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Actual Strategies and Insights for Weight Loss Success
By deactivated member Aug 21, 2023 · 0 replies · 295 views
Last by deactivated member Aug 21, 2023
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By janeadams_2899 Dec 23, 2022 · 1 replies · 489 views
Last by deactivated member Dec 8, 2023
Deadlifts: wondering if the slack pull is really advantageous
By shirleyallen Jun 11, 2022 · 0 replies · 526 views
Last by shirleyallen Jun 11, 2022
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By Mamagetssleeve21 Apr 21, 2022 · 5 replies · 4315 views
Last by xeronner85 Dec 6, 2022
Fluer de lis covered by insurance
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Last by Smiley.J Jul 15, 2021
Hello - New Here
By Smiley.J Jun 15, 2021 · 0 replies · 604 views
Last by Smiley.J Jun 15, 2021
Trying to find some low impact things to do indoors
By SuMari Apr 24, 2020 · 12 replies · 4551 views
Last by savannasanders Jul 25, 2023
Weekly Workout 03/09/2020
By Candrews1 Mar 9, 2020 · 6 replies · 1913 views
Last by HannahClark Apr 20, 2022
Weekly Workout 03/02/2020
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Weekly Workout 02/24/2020
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Last by deactivated member Sep 28, 2021
Weekly Workout 02/17/2019
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Weekly Workout 02/10/2020
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weekly work out Jan 17
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weekly work out Jan 20
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NordicTrack Flex Strider
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Last by Candrews1 Oct 22, 2019
Does anyone have the personal training certificate?
By deactivated member Oct 15, 2019 · 1 replies · 850 views
Last by Forrest23 Dec 16, 2019
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Recent Topics
Actual Strategies and Insights for Weight Loss Success
clarke34 · 0 replies · 295 views
How to lose weight naturally
janeadams_2899 · 1 replies · 489 views
Deadlifts: wondering if the slack pull is really advantageous
shirleyallen · 0 replies · 526 views
Is boxing a good exercise for me I weigh over 500 lbs
Mamagetssleeve21 · 5 replies · 4315 views
Fluer de lis covered by insurance
SwedishBlonde79 · 1 replies · 787 views
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