Exercise and Fitness Forum

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5k PR and maybe a new fitness journey (crossfit)
By jamiemariep Aug 14, 2012 · 5 replies · 619 views

Last by GD6
Aug 15, 2012

twitching muscles!
By Nicole T. Aug 14, 2012 · 1 replies · 527 views

Last by Paul C.
Aug 13, 2012

Tuesday Workouts
By acbbrown Aug 13, 2012 · 13 replies · 506 views

Last by Paul C.
Aug 15, 2012

Monday Workouts
By Paul C. Aug 13, 2012 · 10 replies · 458 views

Last by onmom
Aug 14, 2012

Inspiration
By SueBee01 Aug 12, 2012 · 7 replies · 594 views

Last by Realfly
Aug 15, 2012

Calgary personal trainers?
By missyshy Aug 12, 2012 · 1 replies · 298 views

Last by JulesB124
Aug 15, 2012

sunday workouts
By mcarthur01 Aug 12, 2012 · 7 replies · 504 views

Last by onmom
Aug 12, 2012

Bike Riding & Nutrition
By Marcia C. Aug 11, 2012 · 4 replies · 835 views

Last by acbbrown
Aug 13, 2012

Shake It
By Diabolique Aug 11, 2012 · 2 replies · 283 views

Last by Diabolique
Aug 25, 2012

SATURDAY WORKOUTS!!!
By DANCBJAMMIN Aug 11, 2012 · 7 replies · 840 views

Last by SueBee01
Aug 12, 2012

Insanity
By Sluggo Aug 11, 2012 · 7 replies · 870 views

Last by GD6
Aug 16, 2012

how long after surgery can i start exercising
By sassypenny72 Aug 10, 2012 · 3 replies · 464 views

Last by Zachariah
Aug 12, 2012

Friday workouts...
By cabin111 Aug 10, 2012 · 4 replies · 211 views

Last by mcarthur01
Aug 10, 2012

Running (Treadmill) vs Elliptical
By Sam LifeNerd Aug 10, 2012 · 2 replies · 793 views

Last by cabin111
Aug 10, 2012

Thursday Workouts
By acbbrown Aug 9, 2012 · 7 replies · 331 views

Last by DANCBJAMMIN
Aug 11, 2012

hump day workouts
By mcarthur01 Aug 7, 2012 · 8 replies · 495 views

Last by Kim S.
Aug 10, 2012

BIKE PORN TIME!!!!
By Paul C. Aug 7, 2012 · 9 replies · 702 views

Last by LJ1972
Aug 16, 2012

Tuesday Workouts
By acbbrown Aug 6, 2012 · 9 replies · 464 views

Last by acbbrown
Aug 8, 2012

I feel so silly but...
By swoozieq67 Aug 6, 2012 · 2 replies · 476 views

Last by swoozieq67
Aug 6, 2012

x-post: 5K - did it!
By nfarris79 Aug 6, 2012 · 5 replies · 287 views

Last by KatCooper
Aug 9, 2012

Can I start working on my core?
By Kellz Aug 6, 2012 · 2 replies · 322 views

Last by Kellz
Aug 6, 2012

Monday Workouts
By Paul C. Aug 5, 2012 · 9 replies · 321 views

Last by jkjstars123
Aug 6, 2012

The color run was fun!!
By Bonnie L. Aug 5, 2012 · 0 replies · 347 views

Last by Bonnie L.
Aug 5, 2012

Sunday workouts
By acbbrown Aug 5, 2012 · 2 replies · 241 views

Last by Jillian O.
Aug 6, 2012

Flatten
By Diabolique Aug 5, 2012 · 3 replies · 316 views

Last by goldenhair
Sep 23, 2012

Working out vs. Lapband
By fishnochips Aug 3, 2012 · 6 replies · 413 views

Last by superconducting
Aug 6, 2012

TGIF workouts :)
By mcarthur01 Aug 2, 2012 · 6 replies · 413 views

Last by deactivated member
Aug 5, 2012

Exercises
By courage18 Aug 2, 2012 · 2 replies · 472 views

Last by lynnc99
Aug 2, 2012

Getting a Bike!!! (xp)
By LJ1972 Aug 2, 2012 · 9 replies · 358 views

Last by Paul C.
Aug 7, 2012

Looking for a post-op exercise routine
By SouthernGirl23 Aug 2, 2012 · 2 replies · 509 views

Last by hrford
Aug 3, 2012