Exercise and Fitness Forum

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Running and the urge
By T-Roy Sep 9, 2012 · 13 replies · 826 views
Last by T-Roy Sep 18, 2012
Sunday Workouts
By acbbrown Sep 9, 2012 · 8 replies · 396 views
Last by nfarris79 Sep 10, 2012
Attempting Race Report - My first Tri!
By LJ1972 Sep 8, 2012 · 15 replies · 382 views
Last by Paul C. Sep 12, 2012
Saturday workouts!
By Paul C. Sep 8, 2012 · 9 replies · 458 views
Last by Seht Sep 10, 2012
Friday Workouts
By Jillian O. Sep 7, 2012 · 7 replies · 328 views
Last by Don J. Sep 7, 2012
Thursday workouts!
By KatCooper Sep 6, 2012 · 5 replies · 247 views
Last by jamiemariep Sep 6, 2012
wednesday workouts
By mcarthur01 Sep 6, 2012 · 5 replies · 490 views
Last by jamiemariep Sep 6, 2012
Hip/Abdominal Pain
By jamiemariep Sep 5, 2012 · 0 replies · 379 views
Last by jamiemariep Sep 5, 2012
Thank You
By Jillian O. Sep 5, 2012 · 9 replies · 545 views
Last by LJ1972 Sep 6, 2012
Knee recovery
By Seht Sep 5, 2012 · 2 replies · 397 views
Last by goldenhair Sep 23, 2012
Tuesday Workouts!!!
By Scott William Sep 4, 2012 · 12 replies · 968 views
Last by Lisa S. Sep 5, 2012
30 k bike ride
By Patm Sep 4, 2012 · 7 replies · 508 views
Last by Jenny C. Sep 7, 2012
Monday Workouts (Labor Day Edition!)
By Paul C. Sep 3, 2012 · 7 replies · 568 views
Last by DANCBJAMMIN Sep 4, 2012
Shoe advice
By acbbrown Sep 2, 2012 · 8 replies · 497 views
Last by Carol S. Sep 14, 2012
motivation??
By busy_blond Sep 2, 2012 · 4 replies · 720 views
Last by Kim S. Sep 5, 2012
pre-surgery advice
By GirlSassy Sep 2, 2012 · 2 replies · 320 views
Last by gbtesq Sep 10, 2012
Sunday Workouts
By LJ1972 Sep 2, 2012 · 1 replies · 179 views
Last by lovisa640 Sep 2, 2012
packing for the Half-Marathon
By nfarris79 Sep 2, 2012 · 4 replies · 261 views
Last by nfarris79 Sep 6, 2012
X post - anyone use Nike ID with their ipod???
By Lisa S. Sep 2, 2012 · 3 replies · 300 views
Last by teresalawson Sep 2, 2012
5k advice for a non-runner, please!
By Amy D. Sep 2, 2012 · 12 replies · 1003 views
Last by Amy D. Sep 6, 2012
Saturday workouts!!!
By KatCooper Sep 1, 2012 · 3 replies · 221 views
Last by nfarris79 Sep 2, 2012
Race Report - Awesome 80s run 10K
By acbbrown Sep 1, 2012 · 9 replies · 602 views
Last by Seht Sep 5, 2012
Friday Workouts
By LJ1972 Aug 31, 2012 · 1 replies · 165 views
Last by Jillian O. Aug 31, 2012
Thursday Workouts
By Jillian O. Aug 30, 2012 · 4 replies · 244 views
Last by KatCooper Aug 31, 2012
I'm Looking for some good Exercise Videos
By sophieclair Aug 30, 2012 · 5 replies · 410 views
Last by deactivated member Sep 21, 2012
Leg Cramps
By CatahoulaLover Aug 30, 2012 · 5 replies · 542 views
Last by clpower Sep 1, 2012
Wednesday Workouts
By acbbrown Aug 29, 2012 · 6 replies · 306 views
Last by jazzy31 Aug 30, 2012
Tuesday Workouts!!
By Kim S. Aug 28, 2012 · 7 replies · 310 views
Last by CatahoulaLover Aug 30, 2012
My CrossFit Experience
By jamiemariep Aug 27, 2012 · 5 replies · 1117 views
Last by hrford Sep 2, 2012
Saturday/Sunday workouts
By acbbrown Aug 26, 2012 · 12 replies · 483 views
Last by nfarris79 Aug 27, 2012
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