Exercise and Fitness Forum

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Goofy delayed report
By jwc10s Jan 23, 2013 · 4 replies · 313 views
Last by Scott William Jan 25, 2013
Wednesday workouts!
By Kim S. Jan 23, 2013 · 6 replies · 308 views
Last by sarytyr Jan 24, 2013
Tuesday Workouts
By Paul C. Jan 21, 2013 · 9 replies · 826 views
Last by deactivated member Jan 23, 2013
Monday not Funday Workouts
By deactivated member Jan 21, 2013 · 8 replies · 309 views
Last by velma001 Jan 22, 2013
Weekend work outs and races!!!
By KatCooper Jan 19, 2013 · 7 replies · 599 views
Last by Jillian O. Jan 21, 2013
Jillian Michaels Body Revolution??
By mis42 Jan 19, 2013 · 3 replies · 697 views
Last by tinamarie47 Jan 20, 2013
Supplements, Are they necessary.
By T-Roy Jan 18, 2013 · 3 replies · 335 views
Last by T-Roy Jan 20, 2013
OH Forums Are Now Mobile!
By Tammy C. Jan 17, 2013 · 0 replies · 541 views
Last by Tammy C. Jan 17, 2013
Thursday Workouts!
By KatCooper Jan 17, 2013 · 4 replies · 437 views
Last by sarytyr Jan 18, 2013
To Those in Maintenance - Calorie Question
By hrford Jan 16, 2013 · 4 replies · 666 views
Last by LJ1972 Jan 20, 2013
Managing nutrition
By busymom39 Jan 16, 2013 · 2 replies · 555 views
Last by simmie78 Jan 20, 2013
Help!! Questions about changing diet to include more carbohydrates!!
By Dazzling Jan 16, 2013 · 4 replies · 611 views
Last by velma001 Jan 20, 2013
Hump day workouts
By Paul C. Jan 15, 2013 · 7 replies · 715 views
Last by nfarris79 Jan 16, 2013
Tuesday Workouts
By KatCooper Jan 15, 2013 · 4 replies · 512 views
Last by Phatchick Jan 16, 2013
Manic Monday Workouts?
By deactivated member Jan 14, 2013 · 6 replies · 196 views
Last by mcarthur01 Jan 14, 2013
5K walk
By Hale_and_Hearty Jan 13, 2013 · 5 replies · 420 views
Last by velma001 Jan 13, 2013
Does it make sense to weight train on 800 calories??
By Dazzling Jan 12, 2013 · 5 replies · 856 views
Last by Dazzling Jan 15, 2013
129 pounds! Yes, I am actually happy now! LOL
By kellybelly333 Jan 12, 2013 · 4 replies · 369 views
Last by tattooj Feb 21, 2013
Being a girl and long distance running (cross-post)
By kellybelly333 Jan 12, 2013 · 1 replies · 287 views
Last by nfarris79 Jan 12, 2013
I need music suggestions!!
By Laura in Texas Jan 11, 2013 · 9 replies · 360 views
Last by Sara L. Jan 17, 2013
Weekend workouts/training/etc
By nfarris79 Jan 11, 2013 · 10 replies · 537 views
Last by jeffreymiller Feb 20, 2013
crossfit
By bdalton730 Jan 11, 2013 · 2 replies · 370 views
Last by Airpun79 Jan 13, 2013
First Half Marathon... need som tips!
By furiosmommy Jan 11, 2013 · 2 replies · 742 views
Last by Seht Jan 14, 2013
Friday workouts
By Paul C. Jan 11, 2013 · 6 replies · 710 views
Last by deactivated member Jan 11, 2013
Can I trust the scale anymore?
By twotontunic Jan 10, 2013 · 6 replies · 377 views
Last by twotontunic Jan 11, 2013
Thursday Workouts!
By KatCooper Jan 10, 2013 · 9 replies · 625 views
Last by nfarris79 Jan 11, 2013
How do I stop the Bounce
By Latse Jan 10, 2013 · 6 replies · 1402 views
Last by Seht Jan 14, 2013
Please Share your Fitness Transformation Stories!
By Dazzling Jan 10, 2013 · 10 replies · 802 views
Last by Supergirl7877 Jan 16, 2013
Just starting this journey! How to fit in an exercise program??
By mamaloveswirl Jan 10, 2013 · 4 replies · 332 views
Last by mamaloveswirl Jan 11, 2013
Ski goggles while biking??
By cabin111 Jan 9, 2013 · 2 replies · 312 views
Last by Seht Jan 14, 2013
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