Exercise and Fitness Forum

New Topic
What do to do?
By tzanks418 Dec 30, 2013 · 4 replies · 526 views
Last by weightloser1 Feb 19, 2014
Monday workouts
By nfarris79 Dec 30, 2013 · 3 replies · 263 views
Last by PetHairMagnet Jan 5, 2014
How Soon After Surgery Can You Join The Gym
By Alma_Barillas Dec 30, 2013 · 5 replies · 570 views
Last by MacMadame Jan 5, 2014
Friday / Weekend
By LJ1972 Dec 29, 2013 · 1 replies · 504 views
Last by nfarris79 Dec 29, 2013
Advice from those who have lost their weight
By Belter36 Dec 29, 2013 · 4 replies · 768 views
Last by PetHairMagnet Jan 5, 2014
Thursday Workouts
By LJ1972 Dec 26, 2013 · 1 replies · 640 views
Last by nfarris79 Dec 29, 2013
Wednesday (Christmas!) workouts/training/etc
By nfarris79 Dec 25, 2013 · 2 replies · 260 views
Last by LJ1972 Dec 26, 2013
Tuesday Workout
By billmacc7 Dec 24, 2013 · 2 replies · 354 views
Last by billmacc7 Dec 24, 2013
skin care
By allendawson Dec 23, 2013 · 2 replies · 522 views
Last by weightloser1 Feb 9, 2014
Monday workouts
By nfarris79 Dec 23, 2013 · 1 replies · 275 views
Last by billmacc7 Dec 23, 2013
No Muscle, where to start
By Kathy8429 Dec 21, 2013 · 1 replies · 462 views
Last by MacMadame Dec 23, 2013
Weekend Workout
By billmacc7 Dec 21, 2013 · 3 replies · 350 views
Last by bytheriver Dec 23, 2013
Thursday Workout
By billmacc7 Dec 19, 2013 · 0 replies · 258 views
Last by billmacc7 Dec 19, 2013
Wednesday Training
By LJ1972 Dec 18, 2013 · 1 replies · 527 views
Last by nfarris79 Dec 22, 2013
Successful Bariatric Surgery
By deactivated member Dec 17, 2013 · 2 replies · 423 views
Last by weightloser1 Feb 19, 2014
Hot Pants
By Kim S. Dec 16, 2013 · 2 replies · 759 views
Last by LJ1972 Dec 18, 2013
Before going to the gym...
By Lora R. Dec 15, 2013 · 3 replies · 842 views
Last by datachick Dec 21, 2013
What exercises do you fing most enjoyable?
By Erinax Dec 15, 2013 · 7 replies · 565 views
Last by weightloser1 Feb 9, 2014
Weekend workouts/training/etc
By nfarris79 Dec 14, 2013 · 2 replies · 253 views
Last by LJ1972 Dec 14, 2013
First 5k is in the books
By pamkb Dec 14, 2013 · 2 replies · 638 views
Last by cabin111 Dec 14, 2013
Thursday Workout
By LJ1972 Dec 12, 2013 · 2 replies · 543 views
Last by billmacc7 Dec 12, 2013
laughter: a natural pain killer
By sophiaraven Dec 11, 2013 · 0 replies · 258 views
Last by sophiaraven Dec 11, 2013
Wednesday workouts
By nfarris79 Dec 11, 2013 · 1 replies · 289 views
Last by LJ1972 Dec 12, 2013
Distance running and nutritional fueling
By hedrider Dec 11, 2013 · 6 replies · 820 views
Last by Paul C. Jan 28, 2014
Tuesday workouts
By nfarris79 Dec 10, 2013 · 2 replies · 232 views
Last by LJ1972 Dec 10, 2013
Monday workouts
By nfarris79 Dec 9, 2013 · 1 replies · 286 views
Last by billmacc7 Dec 9, 2013
Weekend workouts/training/etc
By nfarris79 Dec 7, 2013 · 2 replies · 288 views
Last by pamkb Dec 8, 2013
WLS = Always at risk for hernia? Weightlifting?
By Trigna Dec 6, 2013 · 3 replies · 677 views
Last by Kim S. Dec 16, 2013
Exercise Restrictions
By procked Dec 6, 2013 · 3 replies · 509 views
Last by pamkb Dec 7, 2013
Thursday Workouts
By LJ1972 Dec 5, 2013 · 2 replies · 568 views
Last by nfarris79 Dec 7, 2013
Most Active
Recent Topics
Actual Strategies and Insights for Weight Loss Success
clarke34 · 0 replies · 300 views
How to lose weight naturally
janeadams_2899 · 1 replies · 495 views
Deadlifts: wondering if the slack pull is really advantageous
shirleyallen · 0 replies · 532 views
Is boxing a good exercise for me I weigh over 500 lbs
Mamagetssleeve21 · 5 replies · 4350 views
Fluer de lis covered by insurance
SwedishBlonde79 · 1 replies · 793 views
×