Exercise and Fitness Forum

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***Favorite post-workout meal?***
By Born Swimmer Mar 9, 2007 · 14 replies · 404 views

Last by Boner
Mar 23, 2007

Yoga help needed
By mrgiedrnkr Mar 8, 2007 · 5 replies · 249 views

Last by colderbythelake
Mar 14, 2007

Thursday's workout
By Earl C. Mar 8, 2007 · 3 replies · 129 views

Last by Jennifer M.
Mar 10, 2007

Burnout?
By Jennifer M. Mar 8, 2007 · 1 replies · 118 views

Last by Neecee O.
Mar 8, 2007

New Leaf Metabolic assessment
By deactivated member Mar 8, 2007 · 2 replies · 151 views

Last by Tracy B
Mar 9, 2007

My problem with music
By deactivated member Mar 8, 2007 · 4 replies · 218 views

Last by deactivated member
Mar 14, 2007

Gym VS. Curves
By tjstar Mar 8, 2007 · 5 replies · 339 views

Last by BethanyCF85
Mar 12, 2007

Wednesday workout
By Earl C. Mar 7, 2007 · 5 replies · 141 views

Last by Deidre V.
Mar 8, 2007

When is it ok to start working out?
By Babygirlsnewbeginni
ng Mar 7, 2007 · 1 replies · 134 views

Last by Earl C.
Mar 7, 2007

Blood pressure and exercise
By adelpha23marke Mar 6, 2007 · 2 replies · 150 views

Last by cgatens
May 7, 2007

Tuesday workout
By Earl C. Mar 6, 2007 · 2 replies · 148 views

Last by Earl C.
Mar 7, 2007

Treadmill enough?
By DetroitGirl Mar 6, 2007 · 1 replies · 223 views

Last by deactivated member
Mar 8, 2007

ARE CRUNCHES GOOD AFTER A TUUMY TUCK?
By Charmaine C. Mar 6, 2007 · 3 replies · 137 views

Last by cybregrrl
Mar 7, 2007

New to this board.....need help please!!!!!
By cpoisson Mar 6, 2007 · 8 replies · 234 views

Last by cpoisson
Mar 8, 2007

Monday's workout
By Earl C. Mar 5, 2007 · 2 replies · 146 views

Last by Earl C.
Mar 6, 2007

Surfing...Boxing??
By AlannaC Mar 5, 2007 · 1 replies · 135 views

Last by garion
Mar 6, 2007

my triathlon experince
By katie7294 Mar 5, 2007 · 5 replies · 210 views

Last by Rob S.
Mar 7, 2007

My LA Marathon experience (LONG)
By LYnn Mar 5, 2007 · 2 replies · 248 views

Last by Scott William
Mar 5, 2007

Books about toning or weight lifting
By myturn Mar 5, 2007 · 1 replies · 119 views

Last by garion
Mar 6, 2007

Steroids, Bad word or not?
By kmedal Mar 5, 2007 · 1 replies · 259 views

Last by Earl C.
Mar 5, 2007

Looking for information on sports Nutrition.
By LostInTheNet Mar 5, 2007 · 0 replies · 139 views

Last by LostInTheNet
Mar 5, 2007

Core Rhythms
By Blessed B Mar 4, 2007 · 0 replies · 268 views

Last by Blessed B
Mar 4, 2007

Do I have to hit 30 minutes?
By Jenabug76 Mar 4, 2007 · 2 replies · 177 views

Last by Neecee O.
Mar 7, 2007

FitDay.com
By deactivated member Mar 4, 2007 · 1 replies · 235 views

Last by Neecee O.
Mar 7, 2007

How do I start?
By Bethany A. Mar 3, 2007 · 4 replies · 289 views

Last by Bethany A.
Mar 5, 2007

I have pain
By catarnold Mar 2, 2007 · 3 replies · 178 views

Last by katie7294
Mar 8, 2007

CURVES
By shoegirl1023 Mar 1, 2007 · 3 replies · 239 views

Last by shoegirl1023
Mar 6, 2007

WALKING CD'S
By shoegirl1023 Mar 1, 2007 · 3 replies · 227 views

Last by StephanieF.
Mar 6, 2007

Quick Question
By EZDZIT2000 Mar 1, 2007 · 1 replies · 175 views

Last by Mariah
Mar 2, 2007

Thursday's workout
By Earl C. Mar 1, 2007 · 3 replies · 131 views

Last by Becky_M
Mar 2, 2007