Exercise and Fitness Forum

Exercise: At what point do you use supplements?
By li3Ruch Jul 8, 2007 · 1 replies · 147 views

Last by Earl C.
Jul 8, 2007

got angry.. but...
By paula2 Jul 7, 2007 · 1 replies · 256 views

Last by KTBee
Jul 7, 2007

I'm new to this board and need some help
By Jo C. Jul 7, 2007 · 2 replies · 136 views

Last by Jo C.
Jul 8, 2007

Friday workout
By Earl C. Jul 6, 2007 · 1 replies · 91 views

Last by Tina C.
Jul 7, 2007

Big Medicine plastic surgery segments observation
By michlrp Jul 6, 2007 · 0 replies · 211 views

Last by michlrp
Jul 6, 2007

I'm new to this board, any tips?
By Jamie W. Jul 6, 2007 · 2 replies · 170 views

Last by Jamie W.
Jul 9, 2007

I need serious advice.....ASAP
By Tina C. Jul 5, 2007 · 6 replies · 304 views

Last by li3Ruch
Jul 8, 2007

Thursday workout
By Earl C. Jul 5, 2007 · 3 replies · 107 views

Last by KTBee
Jul 5, 2007

How long can you "build muscle"?
By Amanda Miller Jul 5, 2007 · 1 replies · 181 views

Last by Mary M.
Jul 5, 2007

It's too hot to workout! Here's a thought . . .
By Joanna_F Jul 3, 2007 · 4 replies · 175 views

Last by li3Ruch
Jul 8, 2007

I can't Tai Chi!
By deactivated member Jul 3, 2007 · 2 replies · 198 views

Last by deactivated member
Jul 7, 2007

Any swimmers?
By meltingmel Jul 3, 2007 · 5 replies · 177 views

Last by Jupiter6
Jul 7, 2007

Tuesday
By michelle O. Jul 3, 2007 · 3 replies · 103 views

Last by donnainhouston
Jul 4, 2007

Anyone tried Shapely Secrets?
By MrsA Jul 2, 2007 · 0 replies · 229 views

Last by MrsA
Jul 2, 2007

Monday workout
By michelle O. Jul 2, 2007 · 4 replies · 129 views

Last by Neecee O.
Jul 2, 2007

OFF MY BUTT !!
By Cathy Lewis Jul 1, 2007 · 2 replies · 194 views

Last by Earl C.
Jul 2, 2007

Sunday workout
By michelle O. Jul 1, 2007 · 7 replies · 125 views

Last by Kevin A.
Jul 2, 2007

weekend workout?
By Neecee O. Jul 1, 2007 · 2 replies · 121 views

Last by Neecee O.
Jul 2, 2007

Thursday's workout
By Earl C. Jun 28, 2007 · 4 replies · 105 views

Last by donnainhouston
Jul 4, 2007

What to look for in a trainer
By Kelli Chan Jun 28, 2007 · 6 replies · 285 views

Last by Kelli Chan
Jul 4, 2007

Hey Gang!
By michelle O. Jun 28, 2007 · 3 replies · 113 views

Last by Neecee O.
Jun 28, 2007

Triathlons?
By Kelli ~. Jun 27, 2007 · 2 replies · 126 views

Last by Rachel M.
Jul 5, 2007

Wednesday workout
By Earl C. Jun 27, 2007 · 2 replies · 99 views

Last by Earl C.
Jun 28, 2007

How fast do you gain muscle?
By michelle71 Jun 27, 2007 · 6 replies · 199 views

Last by deactivated member
Jul 5, 2007

Tuesday's workout
By Earl C. Jun 26, 2007 · 2 replies · 135 views

Last by Lulu C.
Jun 27, 2007

Exercise Ball
By Kelli ~. Jun 26, 2007 · 4 replies · 318 views

Last by Earl C.
Jun 28, 2007

starting a routine
By CariLynn Jun 26, 2007 · 1 replies · 182 views

Last by Kelli ~.
Jun 26, 2007

I DID IT!!!
By Ronda Jun 26, 2007 · 4 replies · 144 views

Last by Ronda
Jul 4, 2007

Results of *my first competition*
By deactivated member Jun 25, 2007 · 2 replies · 149 views

Last by Earl C.
Jun 26, 2007

Monday's Workout
By Mary M. Jun 25, 2007 · 5 replies · 172 views

Last by Earl C.
Jun 26, 2007