Exercise and Fitness Forum

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Exercise: At what point do you use supplements?
By li3Ruch Jul 8, 2007 · 1 replies · 149 views
Last by Earl C. Jul 8, 2007
got angry.. but...
By paula2 Jul 7, 2007 · 1 replies · 257 views
Last by KTBee Jul 7, 2007
I'm new to this board and need some help
By Jo C. Jul 7, 2007 · 2 replies · 138 views
Last by Jo C. Jul 8, 2007
Friday workout
By Earl C. Jul 6, 2007 · 1 replies · 92 views
Last by Tina C. Jul 7, 2007
Big Medicine plastic surgery segments observation
By michlrp Jul 6, 2007 · 0 replies · 213 views
Last by michlrp Jul 6, 2007
I'm new to this board, any tips?
By Jamie W. Jul 6, 2007 · 2 replies · 173 views
Last by Jamie W. Jul 9, 2007
I need serious advice.....ASAP
By Tina C. Jul 5, 2007 · 6 replies · 306 views
Last by li3Ruch Jul 8, 2007
Thursday workout
By Earl C. Jul 5, 2007 · 3 replies · 109 views
Last by KTBee Jul 5, 2007
How long can you "build muscle"?
By Amanda Miller Jul 5, 2007 · 1 replies · 183 views
Last by Mary M. Jul 5, 2007
It's too hot to workout! Here's a thought . . .
By Joanna_F Jul 3, 2007 · 4 replies · 177 views
Last by li3Ruch Jul 8, 2007
I can't Tai Chi!
By deactivated member Jul 3, 2007 · 2 replies · 199 views
Last by deactivated member Jul 7, 2007
Any swimmers?
By meltingmel Jul 3, 2007 · 5 replies · 178 views
Last by Jupiter6 Jul 7, 2007
Tuesday
By michelle O. Jul 3, 2007 · 3 replies · 104 views
Last by donnainhouston Jul 4, 2007
Anyone tried Shapely Secrets?
By MrsA Jul 2, 2007 · 0 replies · 231 views
Last by MrsA Jul 2, 2007
Monday workout
By michelle O. Jul 2, 2007 · 4 replies · 130 views
Last by Neecee O. Jul 2, 2007
OFF MY BUTT !!
By Cathy Lewis Jul 1, 2007 · 2 replies · 195 views
Last by Earl C. Jul 2, 2007
Sunday workout
By michelle O. Jul 1, 2007 · 7 replies · 126 views
Last by Kevin A. Jul 2, 2007
weekend workout?
By Neecee O. Jul 1, 2007 · 2 replies · 124 views
Last by Neecee O. Jul 2, 2007
Thursday's workout
By Earl C. Jun 28, 2007 · 4 replies · 107 views
Last by donnainhouston Jul 4, 2007
What to look for in a trainer
By Kelli Chan Jun 28, 2007 · 6 replies · 287 views
Last by Kelli Chan Jul 4, 2007
Hey Gang!
By michelle O. Jun 28, 2007 · 3 replies · 114 views
Last by Neecee O. Jun 28, 2007
Triathlons?
By Kelli ~. Jun 27, 2007 · 2 replies · 127 views
Last by Rachel M. Jul 5, 2007
Wednesday workout
By Earl C. Jun 27, 2007 · 2 replies · 101 views
Last by Earl C. Jun 28, 2007
How fast do you gain muscle?
By michelle71 Jun 27, 2007 · 6 replies · 201 views
Last by deactivated member Jul 5, 2007
Tuesday's workout
By Earl C. Jun 26, 2007 · 2 replies · 137 views
Last by Lulu C. Jun 27, 2007
Exercise Ball
By Kelli ~. Jun 26, 2007 · 4 replies · 319 views
Last by Earl C. Jun 28, 2007
starting a routine
By CariLynn Jun 26, 2007 · 1 replies · 184 views
Last by Kelli ~. Jun 26, 2007
I DID IT!!!
By Ronda Jun 26, 2007 · 4 replies · 145 views
Last by Ronda Jul 4, 2007
Results of *my first competition*
By deactivated member Jun 25, 2007 · 2 replies · 151 views
Last by Earl C. Jun 26, 2007
Monday's Workout
By Mary M. Jun 25, 2007 · 5 replies · 174 views
Last by Earl C. Jun 26, 2007
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