Exercise and Fitness Forum

Monday's workout
By Earl C. Jul 30, 2007 · 0 replies · 98 views

Last by Earl C.
Jul 30, 2007

Why Haven't I Posted Here Sooner?
By deactivated member Jul 30, 2007 · 3 replies · 166 views

Last by SARose61
Jul 31, 2007

Newbie to Exercise - Dealing with Pain
By deactivated member Jul 29, 2007 · 3 replies · 145 views

Last by Chris G.
Aug 2, 2007

Sunday workout
By Earl C. Jul 29, 2007 · 2 replies · 113 views

Last by Earl C.
Jul 30, 2007

Joggers and Runners Question! :)
By Amanda K. Jul 29, 2007 · 5 replies · 248 views

Last by deactivated member
Jul 30, 2007

jogging??
By Anita Jo Jul 29, 2007 · 8 replies · 268 views

Last by Anita Jo
Jul 31, 2007

types of exercise
By LaDonna_M Jul 29, 2007 · 7 replies · 287 views

Last by LaDonna_M
Aug 2, 2007

TGIF workout
By Earl C. Jul 29, 2007 · 0 replies · 136 views

Last by Earl C.
Jul 29, 2007

New to this board
By sandann Jul 27, 2007 · 2 replies · 146 views

Last by sandann
Jul 28, 2007

Thursday's workout
By Earl C. Jul 26, 2007 · 0 replies · 94 views

Last by Earl C.
Jul 26, 2007

Does wt lifting cause initial water retention?
By meltingmel Jul 26, 2007 · 0 replies · 110 views

Last by meltingmel
Jul 26, 2007

Wednesday workout
By Earl C. Jul 25, 2007 · 0 replies · 93 views

Last by Earl C.
Jul 25, 2007

Seven secrets to avoiding fitness failure
By deactivated member Jul 25, 2007 · 0 replies · 187 views

Last by deactivated member
Jul 25, 2007

Is working out killing my appetite?
By Just Mel Jul 25, 2007 · 0 replies · 112 views

Last by Just Mel
Jul 25, 2007

If you don't know...
By savmo101901 Jul 25, 2007 · 2 replies · 159 views

Last by SARose61
Jul 26, 2007

Question for joggers...
By deactivated member Jul 25, 2007 · 2 replies · 199 views

Last by deactivated member
Jul 25, 2007

Board Game - The Fitness Challenge
By ah1391 Jul 24, 2007 · 1 replies · 117 views

Last by pbear415
Jul 27, 2007

Help - I need snack after workout!
By JackieBel Jul 24, 2007 · 4 replies · 191 views

Last by Chris G.
Aug 2, 2007

Cardio routine????/
By Jess R. Jul 24, 2007 · 4 replies · 281 views

Last by lovelylatta
Jul 29, 2007

Tuesday Workout
By michelle O. Jul 24, 2007 · 2 replies · 123 views

Last by SARose61
Jul 26, 2007

5K training
By Monica M. Jul 24, 2007 · 2 replies · 147 views

Last by allannah
Jul 27, 2007

Monday workout
By michelle O. Jul 23, 2007 · 6 replies · 136 views

Last by KTBee
Jul 24, 2007

Which gives better results - treadmill or elliptical?
By Bellissima Jul 22, 2007 · 8 replies · 385 views

Last by Seht
Aug 1, 2007

weekend wrap up
By Neecee O. Jul 22, 2007 · 0 replies · 113 views

Last by Neecee O.
Jul 22, 2007

post-plastic exercise?
By Mary_W Jul 22, 2007 · 1 replies · 131 views

Last by Vivian Prouty
Jul 23, 2007

Exercise Intolerance
By RNrnrn Jul 22, 2007 · 1 replies · 248 views

Last by SARose61
Jul 23, 2007

what do I see? last post 3 days ago????
By Neecee O. Jul 20, 2007 · 3 replies · 106 views

Last by Earl C.
Jul 22, 2007

bellydancing
By deactivated member Jul 20, 2007 · 0 replies · 205 views

Last by deactivated member
Jul 20, 2007

Exercise Bike Question
By maddiegabbie Jul 20, 2007 · 1 replies · 133 views

Last by MaryseL
Jul 22, 2007

Thursday's workout
By Earl C. Jul 19, 2007 · 0 replies · 100 views

Last by Earl C.
Jul 19, 2007