Exercise and Fitness Forum

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Anyone out there done a half marathon
By Shasta L. Aug 12, 2007 · 5 replies · 172 views

Last by Scott William
Aug 14, 2007

CURVE
By shoegirl1023 Aug 12, 2007 · 6 replies · 241 views

Last by shoegirl1023
Aug 17, 2007

Questions on core body strength training assessment
By ResolvedVA Aug 12, 2007 · 10 replies · 235 views

Last by ResolvedVA
Aug 16, 2007

Sunday workout
By Earl C. Aug 12, 2007 · 9 replies · 225 views

Last by MaryS
Aug 13, 2007

Just in case you saw this informercial
By abandster Aug 12, 2007 · 2 replies · 209 views

Last by dahlfan
Aug 26, 2007

Calf exercises
By michelle71 Aug 12, 2007 · 2 replies · 151 views

Last by Chris G.
Aug 14, 2007

Saturday's workout
By Earl C. Aug 12, 2007 · 6 replies · 112 views

Last by Shell Marr
Aug 15, 2007

Weight Lifting???
By Mary S. Aug 12, 2007 · 3 replies · 186 views

Last by Chris G.
Aug 13, 2007

Jazzercise
By Susan F. Aug 11, 2007 · 2 replies · 113 views

Last by Ruth A.
Aug 14, 2007

heart rate question
By dorisp Aug 10, 2007 · 2 replies · 214 views

Last by dorisp
Aug 13, 2007

Flabby Belly
By AimeeL Aug 9, 2007 · 2 replies · 297 views

Last by K B (Tucson)
Aug 12, 2007

anyone here have a personal trainer
By shannondita Aug 9, 2007 · 7 replies · 210 views

Last by ~Donna~ V.
Aug 16, 2007

Thursday's workout
By Earl C. Aug 9, 2007 · 4 replies · 134 views

Last by deactivated member
Aug 13, 2007

how do i stop all the gas????
By FutureSexyMama Aug 9, 2007 · 1 replies · 163 views

Last by Cindy T.
Aug 9, 2007

Bad Hip
By change07 Aug 9, 2007 · 2 replies · 117 views

Last by change07
Aug 10, 2007

Tuesday's workout
By Earl C. Aug 8, 2007 · 2 replies · 114 views

Last by MaryS
Aug 8, 2007

Powerlifting.
By GaryC3 Aug 7, 2007 · 1 replies · 140 views

Last by Earl C.
Aug 8, 2007

Monday workouts
By Earl C. Aug 6, 2007 · 4 replies · 123 views

Last by Kevin A.
Aug 7, 2007

Exercise question
By joyouslyme Aug 6, 2007 · 2 replies · 214 views

Last by joyouslyme
Aug 6, 2007

Sunday's workout
By Earl C. Aug 5, 2007 · 3 replies · 162 views

Last by Kevin A.
Aug 6, 2007

Am I walking too much?
By john47012 Aug 5, 2007 · 2 replies · 438 views

Last by SARose61
Aug 6, 2007

Anyone interested in a challenge
By princesstigger Aug 5, 2007 · 3 replies · 131 views

Last by Stefanie Bailey RN
BSN RNFA ...
Aug 7, 2007

Does anyone here use The Firm?
By Dragonfly7 Aug 4, 2007 · 2 replies · 167 views

Last by Dragonfly7
Aug 6, 2007

Abs???
By LisaAC Aug 4, 2007 · 1 replies · 136 views

Last by Vivian Prouty
Aug 5, 2007

Exercise Soreness Help!
By JackieBel Aug 3, 2007 · 8 replies · 224 views

Last by JackieBel
Aug 7, 2007

Thursday's workout
By Earl C. Aug 2, 2007 · 3 replies · 140 views

Last by Neecee O.
Aug 3, 2007

spinning or running?
By Kari M. Aug 2, 2007 · 4 replies · 186 views

Last by dorisp
Aug 4, 2007

Any advice for those just getting started?
By Celia K. Aug 2, 2007 · 2 replies · 197 views

Last by SARose61
Aug 2, 2007

Wednesday workout
By Earl C. Aug 1, 2007 · 2 replies · 148 views

Last by deactivated member
Aug 2, 2007

Tuesday workouts
By Earl C. Jul 31, 2007 · 0 replies · 77 views

Last by Earl C.
Jul 31, 2007