Exercise and Fitness Forum

Any Dallas, Texas Post Ops
By AnninTX Aug 26, 2007 · 0 replies · 92 views

Last by AnninTX
Aug 26, 2007

How do I tone my hips/thighs????
By Bama Girl Aug 26, 2007 · 2 replies · 285 views

Last by deactivated member
Aug 27, 2007

My Hero...
By Earl C. Aug 23, 2007 · 4 replies · 133 views

Last by blessmysunnysoul
Aug 26, 2007

Hump day workout
By Earl C. Aug 22, 2007 · 4 replies · 156 views

Last by Kevin A.
Aug 23, 2007

I need ideas for exercise
By Debbie B. Aug 22, 2007 · 2 replies · 162 views

Last by Debbie B.
Aug 26, 2007

Burning lungs while exercising
By ~Donna~ V. Aug 22, 2007 · 3 replies · 185 views

Last by ~Donna~ V.
Aug 23, 2007

Question about working out
By Ashley78986 Aug 22, 2007 · 2 replies · 228 views

Last by Ashley78986
Aug 22, 2007

When to start Gym Post Op
By habibandamy Aug 21, 2007 · 2 replies · 144 views

Last by Scott William
Aug 21, 2007

Tuesday's workout
By Earl C. Aug 21, 2007 · 3 replies · 116 views

Last by Kevin A.
Aug 23, 2007

Crushed and don't understand
By thegranne Aug 21, 2007 · 2 replies · 262 views

Last by blessmysunnysoul
Aug 26, 2007

Climbing Stairs
By MsTonya610 Aug 21, 2007 · 3 replies · 158 views

Last by lee749
Aug 30, 2007

Monday workout
By Earl C. Aug 20, 2007 · 3 replies · 153 views

Last by ResolvedVA
Aug 21, 2007

Treadmill and exercise question
By texastreat Aug 19, 2007 · 6 replies · 221 views

Last by texastreat
Aug 26, 2007

Sunday Workout
By ResolvedVA Aug 19, 2007 · 3 replies · 156 views

Last by Rob S.
Aug 20, 2007

Saturday Workout
By ResolvedVA Aug 19, 2007 · 2 replies · 122 views

Last by Rob S.
Aug 20, 2007

New post-op
By Jo C. Aug 19, 2007 · 2 replies · 162 views

Last by ResolvedVA
Aug 19, 2007

PR run
By MaryS Aug 18, 2007 · 2 replies · 111 views

Last by MaryS
Aug 19, 2007

Weird question re: elliptical
By CAM Aug 17, 2007 · 5 replies · 229 views

Last by MsApryl
Aug 25, 2007

TGIF workout
By Earl C. Aug 17, 2007 · 2 replies · 140 views

Last by deactivated member
Aug 19, 2007

Body Fat Scale?
By deactivated member Aug 17, 2007 · 0 replies · 101 views

Last by deactivated member
Aug 17, 2007

Tighter abs, flabbier gut?
By Jen O. Aug 16, 2007 · 3 replies · 210 views

Last by deactivated member
Aug 30, 2007

Thursday's workout
By Earl C. Aug 16, 2007 · 5 replies · 146 views

Last by janiej
Aug 17, 2007

RNY and endurance nutrition
By krista_beth Aug 16, 2007 · 3 replies · 1664 views

Last by Scott William
Aug 20, 2007

Day off??
By ~Donna~ V. Aug 15, 2007 · 4 replies · 160 views

Last by ~Donna~ V.
Aug 17, 2007

Hump Day workouts
By Earl C. Aug 15, 2007 · 4 replies · 215 views

Last by ResolvedVA
Aug 16, 2007

Here is my current workout plan...
By Shell Marr Aug 15, 2007 · 4 replies · 283 views

Last by Beth B.
Aug 17, 2007

Scared to learn how to ride a bike
By SARose61 Aug 15, 2007 · 3 replies · 149 views

Last by pookieg
Aug 21, 2007

Blisters
By Seht Aug 15, 2007 · 1 replies · 460 views

Last by carlaplank
Aug 15, 2007

Tuesday's workout
By Earl C. Aug 14, 2007 · 7 replies · 130 views

Last by Kevin A.
Aug 15, 2007

Monday Workout
By Earl C. Aug 13, 2007 · 4 replies · 104 views

Last by Kevin A.
Aug 15, 2007