Exercise and Fitness Forum

Power plates
By niesienoo Oct 11, 2007 · 2 replies · 169 views

Last by JeremyGentles
Oct 15, 2007

intervel training
By JKap Oct 11, 2007 · 1 replies · 123 views

Last by Earl C.
Oct 11, 2007

Exercise after Surgery???
By blksmooth Oct 11, 2007 · 3 replies · 191 views

Last by rhonda39520
Oct 13, 2007

Getting back to normal...
By deactivated member Oct 11, 2007 · 0 replies · 114 views

Last by deactivated member
Oct 11, 2007

hip bursitis - HELP!
By dnw0523 Oct 10, 2007 · 1 replies · 169 views

Last by MaryS
Oct 10, 2007

Wednesday's workout
By Earl C. Oct 10, 2007 · 4 replies · 90 views

Last by Kevin A.
Oct 11, 2007

How many calories for marathon training?
By Misty A. Oct 10, 2007 · 6 replies · 277 views

Last by dfpoland
Oct 13, 2007

Grunting at the gym
By deactivated member Oct 10, 2007 · 4 replies · 224 views

Last by deactivated member
Oct 10, 2007

Tuesday's workout
By Earl C. Oct 9, 2007 · 5 replies · 135 views

Last by Kevin A.
Oct 10, 2007

what to wear, what to wear?
By striveforhealth Oct 9, 2007 · 5 replies · 157 views

Last by Deanna34
Oct 11, 2007

Monday's workout
By Earl C. Oct 8, 2007 · 1 replies · 124 views

Last by H A.
Oct 9, 2007

anybody do hip hop abs?
By LynnL Oct 8, 2007 · 1 replies · 135 views

Last by misha
Oct 11, 2007

5th Half Marathon
By MaryS Oct 7, 2007 · 15 replies · 268 views

Last by MaryS
Oct 12, 2007

Sunday workout
By Earl C. Oct 7, 2007 · 5 replies · 214 views

Last by Rob S.
Oct 10, 2007

new to forum, looking for 1st gym
By Patricia Hagmaier Oct 7, 2007 · 8 replies · 205 views

Last by Cami H
Oct 25, 2007

Health Rider
By mzdivine Oct 6, 2007 · 1 replies · 155 views

Last by Liz Sorlie
Oct 8, 2007

Golf anyone?????
By H A. Oct 6, 2007 · 1 replies · 136 views

Last by Lisa G.
Oct 10, 2007

Anyone familiar with The Bean??
By turtleof3 Oct 6, 2007 · 2 replies · 127 views

Last by turtleof3
Oct 11, 2007

Excercise Advice
By catalina07 Oct 5, 2007 · 0 replies · 157 views

Last by catalina07
Oct 5, 2007

Yoga - getting started
By Loralea Oct 5, 2007 · 1 replies · 199 views

Last by pjdillon
Oct 12, 2007

Thursday's workout
By Earl C. Oct 4, 2007 · 1 replies · 114 views

Last by H A.
Oct 6, 2007

Kettlebells
By adelida1 Oct 4, 2007 · 2 replies · 119 views

Last by adelida1
Oct 5, 2007

RESULTS
By paula2930 Oct 4, 2007 · 3 replies · 177 views

Last by Kevin A.
Oct 4, 2007

Wednesday's workout
By Earl C. Oct 3, 2007 · 4 replies · 249 views

Last by H A.
Oct 6, 2007

Wierd 5K question
By striveforhealth Oct 2, 2007 · 8 replies · 217 views

Last by paula2930
Oct 4, 2007

Tuesday's workout
By Earl C. Oct 2, 2007 · 4 replies · 179 views

Last by Kevin A.
Oct 4, 2007

Question About Missing A Workout
By BroDiamond Oct 2, 2007 · 3 replies · 141 views

Last by Rob S.
Oct 2, 2007

Exercise question
By kmedal Oct 2, 2007 · 7 replies · 260 views

Last by deactivated member
Oct 7, 2007

Ok Earl( & everybody else who posts) this is what I did yesterday
By BroDiamond Oct 2, 2007 · 4 replies · 137 views

Last by JeremyGentles
Oct 2, 2007

Monday workout
By Earl C. Oct 1, 2007 · 2 replies · 100 views

Last by Kevin A.
Oct 4, 2007