Exercise and Fitness Forum

Running can be dangerous!
By Rob S. Nov 7, 2007 · 4 replies · 170 views

Last by striveforhealth
Nov 8, 2007

Questions about working out and eating?
By tag030369 Nov 6, 2007 · 6 replies · 267 views

Last by tie030369
Nov 7, 2007

Tuesday workout
By Earl C. Nov 6, 2007 · 1 replies · 71 views

Last by Deanna34
Nov 6, 2007

need advice on how to start toning up my tummy
By Vicki Browning Nov 6, 2007 · 5 replies · 213 views

Last by Vicki Browning
Nov 7, 2007

Full Report - and it's long!
By MaryS Nov 6, 2007 · 18 replies · 424 views

Last by MaryS
Nov 8, 2007

I finished my 1st 5K - question on improving time?
By Misty A. Nov 6, 2007 · 3 replies · 159 views

Last by striveforhealth
Nov 8, 2007

Here's a tip about working out
By celinejen Nov 6, 2007 · 0 replies · 190 views

Last by celinejen
Nov 6, 2007

Does anyone have any idea?
By Beth .. Nov 6, 2007 · 3 replies · 150 views

Last by Beth ..
Nov 6, 2007

Ran my first mile
By ermath Nov 6, 2007 · 15 replies · 325 views

Last by ermath
Nov 8, 2007

Question for Jeremy
By LindaLouise Nov 6, 2007 · 1 replies · 252 views

Last by JeremyGentles
Nov 7, 2007

Mary --- Time is up -- Let's get the full report!
By Scott William Nov 6, 2007 · 0 replies · 127 views

Last by Scott William
Nov 6, 2007

Calorie requirements
By deactivated member Nov 5, 2007 · 4 replies · 418 views

Last by Scott William
Nov 6, 2007

Monday workout
By Earl C. Nov 5, 2007 · 0 replies · 87 views

Last by Earl C.
Nov 5, 2007

Kidney lesion from weight lifting??
By horizontallychallenge
d Nov 5, 2007 · 6 replies · 2695 views

Last by horizontallychallenge
d
Nov 6, 2007

SIT UPS?--NEWBY TO THIS FORUM
By amndac2482 Nov 5, 2007 · 1 replies · 128 views

Last by wjoegreen
Nov 5, 2007

I did it!
By MaryS Nov 4, 2007 · 9 replies · 302 views

Last by Dan_P.
Nov 5, 2007

First 5K report!
By striveforhealth Nov 4, 2007 · 4 replies · 117 views

Last by Scott William
Nov 5, 2007

First 10k accomplished!
By Rob S. Nov 4, 2007 · 10 replies · 234 views

Last by MaryS
Nov 6, 2007

Pace keeps getting better and better!
By Im2fun4u Nov 3, 2007 · 8 replies · 183 views

Last by Im2fun4u
Nov 4, 2007

Link to my Olympic Marathon Trials report. I was a spectator
By Scott William Nov 3, 2007 · 1 replies · 69 views

Last by striveforhealth
Nov 4, 2007

sitting in the hotel in NY
By MaryS Nov 3, 2007 · 4 replies · 152 views

Last by Deanna34
Nov 4, 2007

want to start running
By JKap Nov 2, 2007 · 3 replies · 312 views

Last by wjoegreen
Nov 5, 2007

1st Post op workout
By lilloneal Nov 2, 2007 · 5 replies · 213 views

Last by Lynn C.
Nov 6, 2007

Friday workout
By Earl C. Nov 2, 2007 · 2 replies · 89 views

Last by Earl C.
Nov 4, 2007

First 5K - any tips?
By striveforhealth Nov 1, 2007 · 2 replies · 131 views

Last by Deanna34
Nov 2, 2007

Best Exercise for Inner Thigh, Droopy Butt and Tummy
By Lisa Eason Nov 1, 2007 · 6 replies · 498 views

Last by Judy B.
Nov 4, 2007

Thursday's workout
By Earl C. Nov 1, 2007 · 3 replies · 90 views

Last by Kevin A.
Nov 1, 2007

Pedometer Help
By ladydi2196 Oct 31, 2007 · 1 replies · 116 views

Last by Scott William
Nov 1, 2007

Toning Abdominal Muscles
By Rebecca (Becky) A. Oct 30, 2007 · 3 replies · 172 views

Last by Deanna34
Oct 31, 2007

Tuesday's workout
By Earl C. Oct 30, 2007 · 4 replies · 93 views

Last by Kevin A.
Oct 31, 2007