Exercise and Fitness Forum

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Saturday workout
By Cassie W. Apr 19, 2008 · 4 replies · 110 views
Last by Zeldarin Apr 20, 2008
YOUR first 5k
By liz A. Apr 18, 2008 · 13 replies · 449 views
Last by Ruth A. Apr 29, 2008
What works best????
By Holly S. Apr 18, 2008 · 3 replies · 228 views
Last by Sarah M. Apr 19, 2008
Exercise & SSMO BMIs
By Sarah M. Apr 18, 2008 · 3 replies · 215 views
Last by deactivated member Apr 18, 2008
Friday Workout
By Linn D. Apr 18, 2008 · 8 replies · 290 views
Last by Earl C. Apr 19, 2008
Thursday Workout
By Linn D. Apr 18, 2008 · 5 replies · 154 views
Last by Earl C. Apr 19, 2008
Yet another jogging question
By Andrea U. Apr 16, 2008 · 4 replies · 171 views
Last by Scott William Apr 18, 2008
Wednesday workout
By Earl C. Apr 16, 2008 · 12 replies · 322 views
Last by liz A. Apr 19, 2008
Another Running Question
By puddin2day Apr 16, 2008 · 3 replies · 157 views
Last by Kirsten :-) Apr 16, 2008
Exercise guides
By aewhite1972 Apr 16, 2008 · 0 replies · 156 views
Last by aewhite1972 Apr 16, 2008
Running/Jogging HELP!!
By llben79 Apr 16, 2008 · 14 replies · 346 views
Last by liz A. Apr 19, 2008
pbs last night
By liz A. Apr 16, 2008 · 1 replies · 267 views
Last by striveforhealth Apr 16, 2008
dizzy spells
By 1texasmom Apr 15, 2008 · 2 replies · 246 views
Last by wjoegreen Apr 16, 2008
Severe joint pain AFTER WLS!!
By Veg_nRN Apr 15, 2008 · 3 replies · 775 views
Last by deactivated member Apr 24, 2008
Tuesday Workout
By Linn D. Apr 15, 2008 · 10 replies · 251 views
Last by liz A. Apr 16, 2008
jogging?
By Anita Jo Apr 15, 2008 · 3 replies · 215 views
Last by MaryS Apr 15, 2008
loose skin and running
By striveforhealth Apr 15, 2008 · 6 replies · 276 views
Last by Im2Seksi4MyFat Apr 16, 2008
best exercise for upper abs
By MELGIRL Apr 15, 2008 · 1 replies · 166 views
Last by kathy S. Apr 21, 2008
OT - Diabetes and Weight Loss Surgery
By MaryS Apr 15, 2008 · 4 replies · 157 views
Last by Rob S. Apr 17, 2008
MS150 - Done!
By donnainhouston Apr 14, 2008 · 8 replies · 370 views
Last by striveforhealth Apr 15, 2008
Questions about Weight Training
By Jean M. Apr 14, 2008 · 7 replies · 240 views
Last by Earl C. Apr 15, 2008
cardio or toning???
By tanyarjas Apr 14, 2008 · 7 replies · 194 views
Last by deactivated member Apr 15, 2008
Monday Workout
By Linn D. Apr 14, 2008 · 6 replies · 106 views
Last by Deanna34 Apr 15, 2008
Any LUCK reducing sagging skin????
By Talia Apr 14, 2008 · 3 replies · 241 views
Last by Sarah M. Apr 18, 2008
Long distance runs & breakfasts ...
By Deanna34 Apr 14, 2008 · 13 replies · 336 views
Last by kypdurran Apr 15, 2008
UCLA 5K
By puddin2day Apr 13, 2008 · 8 replies · 122 views
Last by puddin2day Apr 15, 2008
I did it!!! Outside.. Runnning
By Amanda K. Apr 13, 2008 · 6 replies · 164 views
Last by Linn D. Apr 14, 2008
dumbbell set question
By ~ Stylz ~ Apr 13, 2008 · 4 replies · 150 views
Last by ~ Stylz ~ Apr 14, 2008
Sunday workout!
By Rob S. Apr 13, 2008 · 7 replies · 308 views
Last by wjoegreen Apr 14, 2008
Disneyland 1/2
By Full Tilt Boogie . Apr 13, 2008 · 3 replies · 134 views
Last by babyphat-babyslim Apr 21, 2008
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