Exercise and Fitness Forum

Muscle confusion?
By Andrea U. May 6, 2008 · 1 replies · 244 views

Last by stellalukin
May 6, 2008

Yoga
By MARTI B. May 5, 2008 · 12 replies · 281 views

Last by MARTI B.
May 8, 2008

NJ Devilman Triathlon Race Report
By deactivated member May 5, 2008 · 4 replies · 213 views

Last by MaryS
May 6, 2008

Monday workout
By Scott William May 5, 2008 · 12 replies · 150 views

Last by liz A.
May 7, 2008

Weekend Workouts!!
By Kevin A. May 5, 2008 · 7 replies · 207 views

Last by Cassie W.
May 6, 2008

5 weeks post op, what can i do now?
By dawnmaher May 4, 2008 · 4 replies · 142 views

Last by dawnmaher
May 5, 2008

Philadelphia Broad Street Run
By Rob S. May 4, 2008 · 8 replies · 329 views

Last by Andy Kovatch
May 5, 2008

I must be crazy
By Linn D. May 4, 2008 · 2 replies · 177 views

Last by Mifiremedic
May 5, 2008

New to the forum
By NicoleLynn May 3, 2008 · 5 replies · 183 views

Last by NicoleLynn
May 5, 2008

Grandma needs a workout...
By Musicmama88 May 2, 2008 · 5 replies · 223 views

Last by Musicmama88
May 5, 2008

Friday workout
By stitch0102 May 1, 2008 · 5 replies · 147 views

Last by Linn D.
May 2, 2008

My Spinning Testimonial
By deactivated member May 1, 2008 · 2 replies · 223 views

Last by Andrea U.
May 1, 2008

Wednesday workout ...
By Deanna34 Apr 30, 2008 · 10 replies · 229 views

Last by Dan_P.
May 1, 2008

my 1st 5k is next weekend
By liz A. Apr 29, 2008 · 11 replies · 275 views

Last by ~Becky~
May 7, 2008

Plateaued and need to start losing weight again...
By Tucsonan2007 Apr 29, 2008 · 5 replies · 224 views

Last by ladychatham57
Apr 30, 2008

Tuesday Workout
By Dan_P. Apr 29, 2008 · 10 replies · 234 views

Last by striveforhealth
Apr 30, 2008

When did you start running?
By Jonathan Apr 29, 2008 · 7 replies · 369 views

Last by striveforhealth
Apr 30, 2008

Benefits of Exercise
By gottaluvave Apr 29, 2008 · 1 replies · 185 views

Last by wjoegreen
Apr 30, 2008

Monday workout!
By Rob S. Apr 28, 2008 · 4 replies · 131 views

Last by Dan_P.
Apr 29, 2008

i'm starting to lose too much weight!
By lizzie42 Apr 28, 2008 · 1 replies · 238 views

Last by Scott William
Apr 28, 2008

Ideas for pre-op exercise?
By Sommer Apr 28, 2008 · 3 replies · 163 views

Last by Rob S.
Apr 28, 2008

new to the Exercise & Fitness forum
By Monica P. Apr 28, 2008 · 14 replies · 272 views

Last by Monica P.
Apr 29, 2008

5K Race Report - Personal Best
By Dan_P. Apr 28, 2008 · 8 replies · 360 views

Last by kypdurran
Apr 30, 2008

8k Anybody?
By camalamb Apr 27, 2008 · 2 replies · 129 views

Last by marsheeeee
Apr 28, 2008

5k today
By Chris Zane Apr 27, 2008 · 4 replies · 140 views

Last by marsheeeee
Apr 28, 2008

Weekend exercise ...
By Deanna34 Apr 27, 2008 · 16 replies · 418 views

Last by Cassie W.
Apr 30, 2008

Weight training help needed
By Andrea U. Apr 26, 2008 · 1 replies · 207 views

Last by Scott William
Apr 27, 2008

what ARE those things?
By liz A. Apr 26, 2008 · 5 replies · 245 views

Last by kypdurran
Apr 30, 2008

5K report - the *******s got me again!
By Scott William Apr 26, 2008 · 9 replies · 177 views

Last by kypdurran
Apr 30, 2008

Running a Marathon
By Kelly_D45236 Apr 25, 2008 · 13 replies · 389 views

Last by Kelly_D45236
Apr 30, 2008