Exercise and Fitness Forum

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Maiden voyage
By Mifiremedic Jun 2, 2008 · 9 replies · 224 views
Last by jon1970 Jun 3, 2008
Starting to run
By goat Jun 1, 2008 · 3 replies · 190 views
Last by goat Jun 2, 2008
First 5K Race-Results
By misstilly Jun 1, 2008 · 8 replies · 195 views
Last by Scott William Jun 2, 2008
First triathlon race report - kinda long
By Chris Zane Jun 1, 2008 · 11 replies · 259 views
Last by Chris Zane Jun 2, 2008
First Biathlon
By MaryS Jun 1, 2008 · 21 replies · 392 views
Last by Kevin A. Jun 3, 2008
First 5K .. Since WLS
By Amanda K. Jun 1, 2008 · 9 replies · 205 views
Last by Ruth A. Jun 3, 2008
5K report.
By Scott William Jun 1, 2008 · 4 replies · 207 views
Last by puddin2day Jun 2, 2008
Sunday exercise ...
By Deanna34 Jun 1, 2008 · 14 replies · 300 views
Last by Kevin A. Jun 3, 2008
San Jose, CA: Looking for Exercise Buddy
By new.life88 May 31, 2008 · 0 replies · 149 views
Last by new.life88 May 31, 2008
Saturday workout
By Cassie W. May 31, 2008 · 1 replies · 146 views
Last by Linn D. May 31, 2008
Rowing??
By Chris Zane May 31, 2008 · 2 replies · 123 views
Last by deactivated member Jun 2, 2008
I joined a gym!
By Sherry S. May 31, 2008 · 2 replies · 172 views
Last by Ruth A. Jun 3, 2008
My new bike...
By Mifiremedic May 31, 2008 · 4 replies · 170 views
Last by Mifiremedic May 31, 2008
BELLY
By Susan Williams May 30, 2008 · 3 replies · 227 views
Last by LuvinlittleD May 31, 2008
Exercise Help.
By michelle71 May 30, 2008 · 1 replies · 121 views
Last by Linn D. May 30, 2008
Friday workout
By NicoleLynn May 30, 2008 · 7 replies · 174 views
Last by Mifiremedic May 31, 2008
need some help
By LaurieO May 30, 2008 · 4 replies · 164 views
Last by Linn D. May 30, 2008
How Often?
By Ruth A. May 30, 2008 · 6 replies · 219 views
Last by Andrea U. May 31, 2008
Sprint Tri Training
By Seht May 30, 2008 · 5 replies · 255 views
Last by Linn D. May 30, 2008
How do you build up muscle?
By Babygrl May 30, 2008 · 3 replies · 224 views
Last by Linn D. May 30, 2008
My day...
By Mifiremedic May 30, 2008 · 1 replies · 101 views
Last by Linn D. May 30, 2008
Last Minute Entry To The San Diego Rock IN Roll Marathon
By Kevin A. May 30, 2008 · 14 replies · 190 views
Last by Cassie W. May 31, 2008
Running -- how long to get into a zone?
By Andrea U. May 29, 2008 · 8 replies · 355 views
Last by misstilly May 31, 2008
The MOST FUN workeout DVD
By Estherm May 29, 2008 · 1 replies · 196 views
Last by NicoleLynn May 29, 2008
Thursday workout
By Scott William May 29, 2008 · 15 replies · 255 views
Last by Seht May 30, 2008
those exercise balls
By liz A. May 29, 2008 · 7 replies · 245 views
Last by liz A. May 29, 2008
Does this forum ONLY respond to and help runners?????
By muzakcon May 28, 2008 · 7 replies · 310 views
Last by muzakcon May 29, 2008
Funny moment
By NicoleLynn May 28, 2008 · 4 replies · 105 views
Last by NicoleLynn May 29, 2008
Wednesday training
By Earl C. May 28, 2008 · 0 replies · 157 views
Last by Earl C. May 28, 2008
Wednesday Workout
By NicoleLynn May 28, 2008 · 12 replies · 248 views
Last by Linn D. May 29, 2008
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