Exercise and Fitness Forum

Maiden voyage
By Mifiremedic Jun 2, 2008 · 9 replies · 222 views

Last by jon1970
Jun 3, 2008

Starting to run
By goat Jun 1, 2008 · 3 replies · 186 views

Last by goat
Jun 2, 2008

First 5K Race-Results
By misstilly Jun 1, 2008 · 8 replies · 192 views

Last by Scott William
Jun 2, 2008

First triathlon race report - kinda long
By Chris Zane Jun 1, 2008 · 11 replies · 244 views

Last by Chris Zane
Jun 2, 2008

First Biathlon
By MaryS Jun 1, 2008 · 21 replies · 373 views

Last by Kevin A.
Jun 3, 2008

First 5K .. Since WLS
By Amanda K. Jun 1, 2008 · 9 replies · 202 views

Last by Ruth A.
Jun 3, 2008

5K report.
By Scott William Jun 1, 2008 · 4 replies · 205 views

Last by puddin2day
Jun 2, 2008

Sunday exercise ...
By Deanna34 Jun 1, 2008 · 14 replies · 288 views

Last by Kevin A.
Jun 3, 2008

San Jose, CA: Looking for Exercise Buddy
By new.life88 May 31, 2008 · 0 replies · 145 views

Last by new.life88
May 31, 2008

Saturday workout
By Cassie W. May 31, 2008 · 1 replies · 143 views

Last by Linn D.
May 31, 2008

Rowing??
By Chris Zane May 31, 2008 · 2 replies · 121 views

Last by deactivated member
Jun 2, 2008

I joined a gym!
By Sherry S. May 31, 2008 · 2 replies · 169 views

Last by Ruth A.
Jun 3, 2008

My new bike...
By Mifiremedic May 31, 2008 · 4 replies · 168 views

Last by Mifiremedic
May 31, 2008

BELLY
By Susan Williams May 30, 2008 · 3 replies · 224 views

Last by LuvinlittleD
May 31, 2008

Exercise Help.
By michelle71 May 30, 2008 · 1 replies · 119 views

Last by Linn D.
May 30, 2008

Friday workout
By NicoleLynn May 30, 2008 · 7 replies · 172 views

Last by Mifiremedic
May 31, 2008

need some help
By LaurieO May 30, 2008 · 4 replies · 161 views

Last by Linn D.
May 30, 2008

How Often?
By Ruth A. May 30, 2008 · 6 replies · 216 views

Last by Andrea U.
May 31, 2008

Sprint Tri Training
By Seht May 30, 2008 · 5 replies · 252 views

Last by Linn D.
May 30, 2008

How do you build up muscle?
By Babygrl May 30, 2008 · 3 replies · 217 views

Last by Linn D.
May 30, 2008

My day...
By Mifiremedic May 30, 2008 · 1 replies · 98 views

Last by Linn D.
May 30, 2008

Last Minute Entry To The San Diego Rock IN Roll Marathon
By Kevin A. May 30, 2008 · 14 replies · 176 views

Last by Cassie W.
May 31, 2008

Running -- how long to get into a zone?
By Andrea U. May 29, 2008 · 8 replies · 351 views

Last by misstilly
May 31, 2008

The MOST FUN workeout DVD
By Estherm May 29, 2008 · 1 replies · 193 views

Last by NicoleLynn
May 29, 2008

Thursday workout
By Scott William May 29, 2008 · 15 replies · 239 views

Last by Seht
May 30, 2008

those exercise balls
By liz A. May 29, 2008 · 7 replies · 242 views

Last by liz A.
May 29, 2008

Does this forum ONLY respond to and help runners?????
By muzakcon May 28, 2008 · 7 replies · 307 views

Last by muzakcon
May 29, 2008

Funny moment
By NicoleLynn May 28, 2008 · 4 replies · 103 views

Last by NicoleLynn
May 29, 2008

Wednesday training
By Earl C. May 28, 2008 · 0 replies · 153 views

Last by Earl C.
May 28, 2008

Wednesday Workout
By NicoleLynn May 28, 2008 · 12 replies · 234 views

Last by Linn D.
May 29, 2008