Exercise and Fitness Forum

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ZUMBA anyone?
By luvanurse1974 Jul 24, 2008 · 3 replies · 126 views
Last by KTBee Jul 26, 2008
is it possible
By deactivated member Jul 24, 2008 · 11 replies · 458 views
Last by deactivated member Jul 25, 2008
Thursday Workout
By Dan_P. Jul 24, 2008 · 4 replies · 143 views
Last by Soft And Lovely Jul 24, 2008
Achieving Your Personal Record (PR)
By wjoegreen Jul 24, 2008 · 0 replies · 104 views
Last by wjoegreen Jul 24, 2008
Good Article on Improving Performance
By wjoegreen Jul 24, 2008 · 0 replies · 174 views
Last by wjoegreen Jul 24, 2008
Running on a treadmill
By Jen L Jul 23, 2008 · 4 replies · 202 views
Last by stellalukin Jul 28, 2008
Wednesday Workouts
By Soft And Lovely Jul 23, 2008 · 2 replies · 95 views
Last by Soft And Lovely Jul 24, 2008
Wednesday exercise ...
By Deanna34 Jul 23, 2008 · 7 replies · 186 views
Last by Deanna34 Jul 24, 2008
Separation, Divorce & Starting Over
By CuteGal1974 Jul 23, 2008 · 0 replies · 115 views
Last by CuteGal1974 Jul 23, 2008
Exercise after plastics (cross-post from plastics board)
By deactivated member Jul 23, 2008 · 0 replies · 102 views
Last by deactivated member Jul 23, 2008
exercise for fat pockets on hips
By winning714 Jul 22, 2008 · 2 replies · 438 views
Last by deactivated member Jul 23, 2008
Ironman Finish Photo
By Sherry_Berry Jul 22, 2008 · 20 replies · 328 views
Last by jon1970 Jul 24, 2008
Tuesday Exercise
By Elisa K. Jul 22, 2008 · 7 replies · 226 views
Last by Kevin A. Jul 23, 2008
New exercise
By arkman54 Jul 22, 2008 · 2 replies · 163 views
Last by arkman54 Jul 22, 2008
Calorie Confusion II..
By Mifiremedic Jul 22, 2008 · 9 replies · 213 views
Last by Mifiremedic Jul 23, 2008
Anybody going to be running Vineman
By Seht Jul 22, 2008 · 0 replies · 86 views
Last by Seht Jul 22, 2008
Monday exercise ...
By Deanna34 Jul 21, 2008 · 8 replies · 204 views
Last by Scott William Jul 21, 2008
Calorie Confusion
By Kate U. Jul 21, 2008 · 3 replies · 232 views
Last by Kate U. Jul 23, 2008
WLS Specific Gym
By Amandamdnet Jul 21, 2008 · 4 replies · 164 views
Last by Amandamdnet Jul 21, 2008
Swimming Questions
By H A. Jul 21, 2008 · 1 replies · 166 views
Last by Seht Jul 21, 2008
Congrats Sherry on your finish at IMLP!
By kypdurran Jul 20, 2008 · 12 replies · 191 views
Last by Cassie W. Jul 22, 2008
Mini Trampoline
By Binxalways Jul 20, 2008 · 1 replies · 117 views
Last by Drifter Jul 22, 2008
why do you gain weight when you lift weights
By jengadog Jul 20, 2008 · 6 replies · 157 views
Last by jengadog Jul 22, 2008
Saturday Workout!
By Rob S. Jul 20, 2008 · 0 replies · 73 views
Last by Rob S. Jul 20, 2008
low iron
By Jamie L. Jul 20, 2008 · 6 replies · 125 views
Last by Jamie L. Jul 23, 2008
weights and running - part 2
By MaryS Jul 20, 2008 · 2 replies · 111 views
Last by Linn D. Jul 21, 2008
Sunday Workout
By Mifiremedic Jul 20, 2008 · 4 replies · 78 views
Last by panhead58fl Jul 20, 2008
seeing results with skin/ working out
By mamastaters Jul 19, 2008 · 4 replies · 331 views
Last by Linn D. Jul 21, 2008
NYC ideas
By Mifiremedic Jul 18, 2008 · 11 replies · 190 views
Last by Mifiremedic Jul 18, 2008
Update on ankle/foot
By NicoleLynn Jul 18, 2008 · 3 replies · 125 views
Last by Linn D. Jul 22, 2008
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