Exercise and Fitness Forum

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10K Training Questions
By Vampi Jan 7, 2009 · 4 replies · 184 views
Last by Vampi Jan 8, 2009
x-post: Does Paying for a Gym Make You a Dumbbell?
By cschoen Jan 7, 2009 · 4 replies · 194 views
Last by Nic M Jan 11, 2009
The Wii Fitness
By lisacamera Jan 7, 2009 · 1 replies · 133 views
Last by MacMadame Jan 7, 2009
Discouraged
By Seht Jan 7, 2009 · 12 replies · 364 views
Last by MacMadame Jan 8, 2009
Wednesday.... Hump Day Workouts...
By DANCBJAMMIN Jan 6, 2009 · 8 replies · 203 views
Last by victoria R. Jan 7, 2009
Back to the Grind. The countdown begins
By Brian W. Jan 6, 2009 · 2 replies · 125 views
Last by Kevin A. Jan 9, 2009
New Article Diet > Exercise
By Seht Jan 6, 2009 · 1 replies · 112 views
Last by Linn D. Jan 7, 2009
Resting Metabolic Rate (RMR)
By Mifiremedic Jan 6, 2009 · 6 replies · 481 views
Last by kypdurran Jan 7, 2009
I joined a GYM
By kilmarlic Jan 6, 2009 · 3 replies · 106 views
Last by Linn D. Jan 7, 2009
Tuesday Workouts....
By DANCBJAMMIN Jan 6, 2009 · 11 replies · 215 views
Last by Linn D. Jan 7, 2009
I WANNA DO A 5K RUN!
By Derek T. Jan 5, 2009 · 13 replies · 315 views
Last by shane614 Jan 8, 2009
1319.5 miles for 2008
By panhead58fl Jan 5, 2009 · 1 replies · 91 views
Last by Linn D. Jan 7, 2009
Hi and a question : )
By kikuri Jan 5, 2009 · 4 replies · 150 views
Last by Vampi Jan 6, 2009
Net Calories vs Total Calories
By goat Jan 5, 2009 · 6 replies · 466 views
Last by goat Jan 6, 2009
I'm back after MIA for awhile ...
By Deanna34 Jan 5, 2009 · 11 replies · 256 views
Last by Kevin A. Jan 8, 2009
Monday workout
By Scott William Jan 5, 2009 · 17 replies · 302 views
Last by Scott William Jan 6, 2009
Sunday workouts
By victoria R. Jan 4, 2009 · 17 replies · 293 views
Last by victoria R. Jan 5, 2009
Resolution 5k race report!
By victoria R. Jan 4, 2009 · 14 replies · 141 views
Last by MacMadame Jan 5, 2009
Ouch!! Cramp!
By LesIsMore Jan 3, 2009 · 4 replies · 196 views
Last by MacMadame Jan 4, 2009
Saturday workouts
By Mifiremedic Jan 2, 2009 · 14 replies · 273 views
Last by victoria R. Jan 4, 2009
Friday Workouts Ya'll.....
By DANCBJAMMIN Jan 2, 2009 · 4 replies · 177 views
Last by PplAmanda Jan 2, 2009
Arms
By kaybusk Jan 2, 2009 · 4 replies · 141 views
Last by kaybusk Feb 3, 2009
A couple of ?'s
By deactivated member Jan 1, 2009 · 8 replies · 310 views
Last by kypdurran Jan 2, 2009
Info for the Disney Folks
By Scott William Jan 1, 2009 · 10 replies · 280 views
Last by Scott William Jan 4, 2009
Race Report Resolution 5k
By Seht Jan 1, 2009 · 10 replies · 307 views
Last by Seht Jan 1, 2009
Anyone ever do an ultra??
By Chris S. Jan 1, 2009 · 2 replies · 168 views
Last by Scott William Jan 1, 2009
First workout of 2009
By Mifiremedic Dec 31, 2008 · 15 replies · 309 views
Last by Mifiremedic Jan 2, 2009
weight lifting after plastic surgery
By dasloaf Dec 31, 2008 · 1 replies · 133 views
Last by Mifiremedic Jan 1, 2009
Workin' Out on Wednesday!
By Linn D. Dec 31, 2008 · 7 replies · 307 views
Last by MacMadame Dec 31, 2008
2009 Race Plans
By Mifiremedic Dec 30, 2008 · 50 replies · 799 views
Last by Kirsten :-) Jan 5, 2009
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