Exercise and Fitness Forum

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Tuesday's workout
By Earl C. Nov 28, 2006 · 4 replies · 148 views

Last by Earl C.
Nov 29, 2006

Running Question....;o)
By Teresa A. Nov 28, 2006 · 2 replies · 209 views

Last by lmt516
Nov 29, 2006

Monday's workout
By Earl C. Nov 27, 2006 · 2 replies · 138 views

Last by Earl C.
Nov 28, 2006

Sunday workout
By Earl C. Nov 26, 2006 · 0 replies · 128 views

Last by Earl C.
Nov 26, 2006

back to gym after brachioplasty...
By Teresa A. Nov 26, 2006 · 1 replies · 198 views

Last by Sharyn
Nov 26, 2006

Saturday Workout
By Earl C. Nov 25, 2006 · 1 replies · 154 views

Last by BabyRuth2u
Nov 25, 2006

Attn: Jeremy..Can you over exercise??
By michelle71 Nov 25, 2006 · 3 replies · 330 views

Last by JeremyGentles
Dec 16, 2006

Black Friday workout
By Earl C. Nov 24, 2006 · 1 replies · 151 views

Last by BabyRuth2u
Nov 25, 2006

How do I find out
By A_brand_new_me Nov 24, 2006 · 3 replies · 302 views

Last by Earl C.
Nov 24, 2006

Thanksgiving Day workout
By Earl C. Nov 23, 2006 · 6 replies · 163 views

Last by Earl C.
Nov 23, 2006

Counting Calories
By jamiedoe Nov 22, 2006 · 2 replies · 206 views

Last by peacefuldaizy
Nov 30, 2006

Wednesday's workout
By Earl C. Nov 22, 2006 · 2 replies · 148 views

Last by Earl C.
Nov 23, 2006

Jeremy, I have a question
By Ann M. Nov 21, 2006 · 5 replies · 274 views

Last by Ann M.
Dec 5, 2006

Achilles heel/tendon pain
By daner2 Nov 21, 2006 · 1 replies · 142 views

Last by peggyann B.
Nov 23, 2006

AT HOME EXERCISE PLAN NEEDED( NO EQUIPMENT)
By Amber O. Nov 21, 2006 · 6 replies · 2594 views

Last by michelle71
Nov 25, 2006

The Fat Burning Zone - Fact or Fiction?
By JeremyGentles Nov 21, 2006 · 17 replies · 744 views

Last by deactivated member
Feb 18, 2007

HELP PLS
By karentheloserIam Nov 21, 2006 · 3 replies · 170 views

Last by karentheloserIam
Nov 21, 2006

Dizziness/ blurred vision while exercising? Help!
By judyb0911 Nov 21, 2006 · 2 replies · 200 views

Last by JeremyGentles
Nov 21, 2006

Increased & Changed up my exercise, but now gaining?
By SoCalFatGothChick Nov 21, 2006 · 2 replies · 160 views

Last by SoCalFatGothChick
Nov 28, 2006

Monday's workout
By Earl C. Nov 20, 2006 · 2 replies · 191 views

Last by Earl C.
Nov 21, 2006

not loosing.... gaining?+-
By dorisp Nov 20, 2006 · 3 replies · 255 views

Last by Mary_S
Nov 21, 2006

Sunday workout
By Earl C. Nov 19, 2006 · 5 replies · 181 views

Last by Earl C.
Nov 20, 2006

Does anyone here have an AB Lounger?
By Ann M. Nov 19, 2006 · 4 replies · 182 views

Last by future former fat chick
Nov 23, 2006

Having Trouble Keeping Motivated....
By Adrienne S. Nov 19, 2006 · 5 replies · 197 views

Last by A_brand_new_me
Nov 24, 2006

Non-weight bearing exercise?
By Yippy Skippy Nov 18, 2006 · 2 replies · 154 views

Last by Yippy Skippy
Nov 20, 2006

New to exercise - is 1.75 miles a good start?
By BodyNSoul Mismatch Nov 18, 2006 · 3 replies · 189 views

Last by

TGIF workout
By Earl C. Nov 17, 2006 · 3 replies · 162 views

Last by Becky_M
Nov 19, 2006

How to start running?
By michelle71 Nov 17, 2006 · 10 replies · 317 views

Last by michelle71
Nov 19, 2006

1 mo. Post Op - Walking not an option - Any Ideas?
By BodyNSoul Mismatch Nov 17, 2006 · 3 replies · 222 views

Last by BANDIS4ME
Nov 18, 2006

Arm Bike?
By Michelle B. Nov 16, 2006 · 5 replies · 185 views

Last by li3Ruch
Nov 17, 2006