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By Earl C. Dec 17, 2006 · 0 replies · 111 views
Last by Earl C. Dec 17, 2006
Flexibility and Psoas Muscle - Jeremy?
By cward2001 Dec 15, 2006 · 3 replies · 353 views
Last by JeremyGentles Dec 22, 2006
Thursday's workout
By Earl C. Dec 14, 2006 · 2 replies · 153 views
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Help with Toe/Foot Pain
By mummadukes Dec 14, 2006 · 0 replies · 134 views
Last by mummadukes Dec 14, 2006
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By michelle O. Dec 13, 2006 · 5 replies · 176 views
Last by Maryland Dec 14, 2006
Quad pain
By LostInTheNet Dec 13, 2006 · 0 replies · 133 views
Last by LostInTheNet Dec 13, 2006
BREAKING THE PLATEAUS
By jerseycat Dec 12, 2006 · 1 replies · 185 views
Last by Maryland Dec 14, 2006
Does the cardio machine matter?
By sradcli74 Dec 11, 2006 · 4 replies · 224 views
Last by sradcli74 Dec 13, 2006
MONDAY!
By michelle O. Dec 10, 2006 · 4 replies · 183 views
Last by michelle O. Dec 13, 2006
Sunday workouts
By Earl C. Dec 10, 2006 · 0 replies · 144 views
Last by Earl C. Dec 10, 2006
Anyone become a personal trainer after WLS
By Mary_S Dec 9, 2006 · 4 replies · 249 views
Last by Chris G. Dec 20, 2006
TGIF workout
By Earl C. Dec 8, 2006 · 4 replies · 127 views
Last by Earl C. Dec 10, 2006
Couch to 5K
By Elizabeth C. Dec 8, 2006 · 3 replies · 214 views
Last by DaveGUTAH Dec 11, 2006
Plastics - When can I start to lift again
By ntredmfn Dec 8, 2006 · 0 replies · 108 views
Last by ntredmfn Dec 8, 2006
Exercise for beginners...
By Katrina B. Dec 6, 2006 · 2 replies · 373 views
Last by realpeople Dec 11, 2006
Hump day workout
By Earl C. Dec 6, 2006 · 2 replies · 208 views
Last by Earl C. Dec 7, 2006
Help for friend needed
By sharyn_pear Dec 6, 2006 · 1 replies · 129 views
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Exercises to increase buttock mucsles
By sel Dec 5, 2006 · 2 replies · 233 views
Last by Earl C. Dec 6, 2006
It's Monday...
By michelle O. Dec 4, 2006 · 5 replies · 212 views
Last by Earl C. Dec 5, 2006
SUNDAY SUNDAY SUNDAY!
By michelle O. Dec 3, 2006 · 4 replies · 149 views
Last by
Re-Runners? as in Returned to, not 'regarding'...? Help?
By Dx E Dec 2, 2006 · 2 replies · 246 views
Last by Rob S. Dec 8, 2006
bandster with a question about weights ???
By karenbarb Dec 2, 2006 · 2 replies · 155 views
Last by Natural Dec 3, 2006
energy 10 days out
By Kim A. Dec 2, 2006 · 3 replies · 214 views
Last by Earl C. Dec 4, 2006
Jeremy or Earl?
By LostInTheNet Dec 2, 2006 · 4 replies · 244 views
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TGIF!!!
By michelle O. Nov 30, 2006 · 4 replies · 140 views
Last by Earl C. Dec 1, 2006
Thursday's workout
By Earl C. Nov 30, 2006 · 3 replies · 140 views
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Jeremy, could use your expertise
By Kelli Chan Nov 30, 2006 · 1 replies · 172 views
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sore muscles
By karimc Nov 29, 2006 · 3 replies · 150 views
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Question for Jeremy
By Blessed B Nov 28, 2006 · 2 replies · 249 views
Last by Blessed B Nov 29, 2006
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