Exercise and Fitness Forum

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Weight Loss Buddies.....Try This
By deactivated member Feb 9, 2007 · 0 replies · 186 views
Last by deactivated member Feb 9, 2007
TGIF workout
By Earl C. Feb 9, 2007 · 2 replies · 135 views
Last by Neecee O. Feb 10, 2007
Sauna or Steam Room?
By Karen B. Feb 9, 2007 · 1 replies · 150 views
Last by dwight777 Feb 9, 2007
Newbie, help!
By wormmy Feb 8, 2007 · 2 replies · 200 views
Last by Scott William Feb 15, 2007
Thursday work out
By Neecee O. Feb 7, 2007 · 3 replies · 137 views
Last by Earl C. Feb 8, 2007
chest and inner thighs
By fjesus Feb 7, 2007 · 1 replies · 184 views
Last by Neecee O. Feb 7, 2007
Wednesday workout
By Earl C. Feb 7, 2007 · 2 replies · 151 views
Last by Neecee O. Feb 7, 2007
A little inspiration to start your day...
By Earl C. Feb 7, 2007 · 1 replies · 120 views
Last by lowiclowi Feb 11, 2007
Workout Videos
By Chris9672 Feb 6, 2007 · 1 replies · 222 views
Last by LizzyL Feb 11, 2007
Workout Questions
By kemartin1 Feb 6, 2007 · 3 replies · 326 views
Last by kemartin1 Feb 7, 2007
Tuesday
By Neecee O. Feb 6, 2007 · 2 replies · 157 views
Last by Earl C. Feb 7, 2007
Workout Music
By taylorsmom2315 Feb 5, 2007 · 5 replies · 216 views
Last by *~*Jaci *. Feb 10, 2007
HELP(SHOUTING)
By BroDiamond Feb 5, 2007 · 4 replies · 290 views
Last by cgatens Feb 6, 2007
Puyallup/South Hill Fight to Stay Fit Group
By TheMuse Feb 5, 2007 · 2 replies · 121 views
Last by TheMuse Feb 5, 2007
It's Monday!
By michelle O. Feb 5, 2007 · 7 replies · 193 views
Last by Neecee O. Feb 5, 2007
swimming?
By Rachel M. Feb 5, 2007 · 2 replies · 160 views
Last by SoniaB Feb 27, 2007
what should I be doing
By lindakhoury Feb 5, 2007 · 2 replies · 190 views
Last by lindakhoury Feb 5, 2007
What should I buy?
By deactivated member Feb 4, 2007 · 3 replies · 191 views
Last by deactivated member Feb 5, 2007
Stupor Bowl Day - get off that couch this minute!
By Neecee O. Feb 4, 2007 · 3 replies · 109 views
Last by Deidre V. Feb 4, 2007
Saturday's workout
By Earl C. Feb 3, 2007 · 2 replies · 137 views
Last by Deidre V. Feb 3, 2007
TGIF workout (man these come quick)
By Earl C. Feb 2, 2007 · 4 replies · 167 views
Last by Earl C. Feb 3, 2007
how do you?
By Amber O. Feb 1, 2007 · 5 replies · 283 views
Last by deactivated member Feb 11, 2007
help
By Amber O. Feb 1, 2007 · 1 replies · 181 views
Last by Earl C. Feb 1, 2007
Thursday's workout
By Earl C. Feb 1, 2007 · 2 replies · 236 views
Last by Terri R. R Feb 1, 2007
Protein Supplements
By PRISCILLA J. Feb 1, 2007 · 4 replies · 277 views
Last by tashaprettyin Feb 5, 2007
Ab Crunches/Chest
By Dderosier Feb 1, 2007 · 2 replies · 262 views
Last by Dderosier Feb 1, 2007
Is 30 min. of cardio enough?
By alopez Jan 31, 2007 · 5 replies · 279 views
Last by Todd Feb 6, 2007
Wed
By michelle O. Jan 30, 2007 · 4 replies · 162 views
Last by Earl C. Feb 1, 2007
Tuesday
By michelle O. Jan 30, 2007 · 4 replies · 226 views
Last by Earl C. Jan 30, 2007
Monday's workout
By Earl C. Jan 29, 2007 · 3 replies · 162 views
Last by Terri R. R Jan 30, 2007
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