Exercise and Fitness Forum

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Neck exercises???
By Judy B. Apr 6, 2007 · 6 replies · 407 views
Last by marsh76367 Apr 12, 2007
TGIF Workout
By Earl C. Apr 6, 2007 · 2 replies · 113 views
Last by ~Beautiful Dreamer~ Apr 7, 2007
How do I measure up? Is this good?
By MelissaF Apr 5, 2007 · 14 replies · 522 views
Last by Chris G. Apr 8, 2007
Wednesday's training
By Earl C. Apr 4, 2007 · 3 replies · 173 views
Last by Deidre V. Apr 4, 2007
Need Your Help! Step DVD?
By Kathy S. Apr 4, 2007 · 0 replies · 141 views
Last by Kathy S. Apr 4, 2007
step...
By sha506 Apr 4, 2007 · 1 replies · 159 views
Last by Carla W. Apr 4, 2007
Tuesday training
By Earl C. Apr 3, 2007 · 7 replies · 208 views
Last by Kathy S. Apr 4, 2007
Monday's training
By Earl C. Apr 2, 2007 · 4 replies · 130 views
Last by Earl C. Apr 3, 2007
Weekend training
By Earl C. Apr 1, 2007 · 2 replies · 121 views
Last by Earl C. Apr 1, 2007
Ab exercises
By ShariFt.Lauderdale Mar 31, 2007 · 2 replies · 230 views
Last by ShariFt.Lauderdale Apr 1, 2007
Friday workout?
By Neecee O. Mar 30, 2007 · 3 replies · 181 views
Last by Earl C. Apr 1, 2007
I DID IT
By Carla W. Mar 30, 2007 · 2 replies · 216 views
Last by Earl C. Apr 1, 2007
Thursday's workout
By Earl C. Mar 29, 2007 · 4 replies · 257 views
Last by Carla W. Mar 30, 2007
Help, where do I start?
By Blue_77 Mar 28, 2007 · 4 replies · 212 views
Last by Blue_77 Apr 9, 2007
Monthly report from Curves--mixed emotions.
By Nancy M. Mar 28, 2007 · 6 replies · 305 views
Last by BethanyCF85 Apr 10, 2007
Does anybody out there know?
By Nancy M. Mar 28, 2007 · 3 replies · 243 views
Last by Carla W. Mar 28, 2007
Wake Up - it's Wednesday!
By Neecee O. Mar 27, 2007 · 1 replies · 178 views
Last by Earl C. Mar 28, 2007
Tuesday workout
By Earl C. Mar 27, 2007 · 13 replies · 273 views
Last by Earl C. Mar 29, 2007
inner thigh workout
By fjesus Mar 27, 2007 · 2 replies · 176 views
Last by fjesus Mar 28, 2007
Help You Guys
By jozee Mar 27, 2007 · 5 replies · 287 views
Last by Carla W. Mar 28, 2007
good workout tracker
By Carla W. Mar 27, 2007 · 1 replies · 257 views
Last by Grmsgrl69 Apr 7, 2007
Hi all new to the board
By Carla W. Mar 27, 2007 · 2 replies · 204 views
Last by Neecee O. Mar 27, 2007
I am gonna miss the gym
By EZDZIT2000 Mar 27, 2007 · 6 replies · 280 views
Last by Jane Doe Apr 9, 2007
Fit For Her
By CarebearOK Mar 27, 2007 · 2 replies · 169 views
Last by Neecee O. Mar 27, 2007
I did it Friday, Saturday, Sunday, yesterday... and today!
By Unconventional_Bea
uty Mar 26, 2007 · 5 replies · 135 views
Last by Earl C. Mar 28, 2007
Monday's workouts
By Earl C. Mar 26, 2007 · 6 replies · 139 views
Last by Earl C. Mar 27, 2007
Just to get you moving.....LOL
By Ready4 AChange Mar 26, 2007 · 0 replies · 124 views
Last by Ready4 AChange Mar 26, 2007
Best Way to Start
By lil_walnut Mar 25, 2007 · 3 replies · 213 views
Last by Earl C. Mar 26, 2007
Pilates Reformer
By Michele B. Mar 25, 2007 · 1 replies · 207 views
Last by redsmarty Apr 2, 2007
Weekend training
By Earl C. Mar 25, 2007 · 4 replies · 165 views
Last by Earl C. Mar 26, 2007
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