Exercise and Fitness Forum

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Ideas for Bleacher Exercises
By MaryA May 28, 2007 · 4 replies · 579 views

Last by Earl C.
May 30, 2007

Superman or Cobra position
By Kelli ~. May 28, 2007 · 3 replies · 166 views

Last by Kelli ~.
Jun 1, 2007

Batwings???
By nmgh1968 May 28, 2007 · 2 replies · 367 views

Last by deactivated member
May 29, 2007

New to the group.
By Shannon_Lee May 27, 2007 · 2 replies · 118 views

Last by Shannon_Lee
May 27, 2007

Don't forget. BIG MEDICINE premieres May 28th, 9pm, TLC.
By MissMacy May 25, 2007 · 0 replies · 81 views

Last by MissMacy
May 25, 2007

I'm getting bored
By mamanay May 25, 2007 · 1 replies · 163 views

Last by Neecee O.
May 25, 2007

10K and 90lbs gone!
By Cassie W. May 24, 2007 · 5 replies · 279 views

Last by con
May 28, 2007

am i doing too much??
By Anita Jo May 24, 2007 · 3 replies · 250 views

Last by Earl C.
May 30, 2007

HR monitors and calories?
By Bette B. May 24, 2007 · 3 replies · 165 views

Last by ChristineB
May 27, 2007

Wed - Thursday
By Neecee O. May 23, 2007 · 0 replies · 94 views

Last by Neecee O.
May 23, 2007

Just getting started
By Shelley J. May 22, 2007 · 10 replies · 358 views

Last by Shelley J.
May 24, 2007

Kicking off the week!
By Neecee O. May 22, 2007 · 2 replies · 98 views

Last by KTBee
May 22, 2007

1/3 of the way to short term goal
By ElizabethAnneW May 21, 2007 · 0 replies · 84 views

Last by ElizabethAnneW
May 21, 2007

Pilates Machine on QVC
By KrisW May 21, 2007 · 3 replies · 197 views

Last by carebearbrite
May 24, 2007

Lemonade Diet
By Gabby W. May 18, 2007 · 0 replies · 211 views

Last by Gabby W.
May 18, 2007

When....
By Brooke Spearman May 18, 2007 · 2 replies · 150 views

Last by Scott William
May 19, 2007

FRY-Day! and weekend forecast
By Neecee O. May 17, 2007 · 1 replies · 259 views

Last by KTBee
May 19, 2007

Resistance Bands and Walking
By Judy P. May 17, 2007 · 2 replies · 233 views

Last by ElizabethAnneW
May 21, 2007

short term goal progress
By ElizabethAnneW May 17, 2007 · 2 replies · 96 views

Last by ElizabethAnneW
May 18, 2007

Wednesday - Thursday
By Neecee O. May 16, 2007 · 2 replies · 101 views

Last by Neecee O.
May 17, 2007

Proper nutrition to go along with exercise
By Diana06 May 16, 2007 · 10 replies · 448 views

Last by carebearbrite
May 24, 2007

A New Journey
By Gabby W. May 15, 2007 · 4 replies · 236 views

Last by Gabby W.
May 18, 2007

Tuesday
By Neecee O. May 15, 2007 · 1 replies · 95 views

Last by Earl C.
May 15, 2007

Thank Gawd it's Monday, Right?
By Neecee O. May 14, 2007 · 1 replies · 145 views

Last by Earl C.
May 14, 2007

how many times a week do you hit the gym
By whalesong May 13, 2007 · 4 replies · 262 views

Last by Kelli ~.
May 28, 2007

Thinking of a diet ?
By deactivated member May 13, 2007 · 0 replies · 136 views

Last by deactivated member
May 13, 2007

Your exercise plan?
By Sindarin May 13, 2007 · 3 replies · 242 views

Last by carebearbrite
May 24, 2007

short term goal progress
By ElizabethAnneW May 12, 2007 · 2 replies · 93 views

Last by ElizabethAnneW
May 18, 2007

Friday-Saturday-Sunday?
By Neecee O. May 12, 2007 · 5 replies · 199 views

Last by Earl C.
May 13, 2007

Personal Trainers???
By MLambert May 11, 2007 · 6 replies · 385 views

Last by deactivated member
May 27, 2007