Exercise and Fitness Forum

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BCBS Health Ways membership
By Chris "Thick-to-Fit"
T. Mar 1, 2016 · 0 replies · 935 views
Last by Chris "Thick-to-Fit"
T. Mar 1, 2016
Weekly Workouts 2.29.16
By billmacc7 Feb 28, 2016 · 4 replies · 619 views
Last by Chris "Thick-to-Fit"
T. Mar 1, 2016
Biking help please... Hot mess here!!!
By supershopper Feb 28, 2016 · 4 replies · 525 views
Last by supershopper Mar 14, 2016
Good workout guide for people who don't know what to do at all?
By Seiren Feb 27, 2016 · 8 replies · 925 views
Last by Chris "Thick-to-Fit"
T. Mar 1, 2016
Starting my weight loss journey
By FunWeightLoss Feb 25, 2016 · 6 replies · 649 views
Last by White Dove Mar 2, 2016
Post RNY Bodybuilding Eating Plan
By Stephaniemichelles
mith Feb 23, 2016 · 7 replies · 3452 views
Last by biggerthanu2 Oct 10, 2016
21 Day Fix with Lap Band post tummy tuck
By srahjean Feb 23, 2016 · 0 replies · 591 views
Last by srahjean Feb 23, 2016
Finally bought a FIT*****ARGE HR REVIEW
By Sharon
SW-267 GW-165 ... Feb 22, 2016 · 5 replies · 875 views
Last by mangoo Oct 30, 2018
Weekly Workouts Week of 2/21/16
By billmacc7 Feb 21, 2016 · 5 replies · 493 views
Last by billmacc7 Feb 26, 2016
Separated Abs question
By Chickenboob Feb 18, 2016 · 4 replies · 1035 views
Last by NorthernStar Mar 1, 2016
Weekly Workouts 2.14.16
By billmacc7 Feb 14, 2016 · 2 replies · 586 views
Last by iloveravens Feb 16, 2016
65 mile bike ride questions
By IWANT2BEHEALTHY Feb 14, 2016 · 9 replies · 730 views
Last by IWANT2BEHEALTHY Apr 30, 2016
Getting Back On Track!
By Waterwench Feb 8, 2016 · 4 replies · 794 views
Last by cabin111 Feb 9, 2016
Weekly Workouts 2.8.16
By billmacc7 Feb 7, 2016 · 4 replies · 579 views
Last by Dejah H. Feb 8, 2016
Warriors as Inspiration
By NoDaybut2Day Feb 4, 2016 · 2 replies · 711 views
Last by cabin111 Feb 9, 2016
Swimming exercise question:
By Winter_Rose Feb 2, 2016 · 11 replies · 1142 views
Last by White Dove Feb 26, 2016
Weekly Workouts 2.1.16
By billmacc7 Jan 31, 2016 · 13 replies · 835 views
Last by supershopper Feb 4, 2016
Zone Targeting for Fat Loss?
By SDenae Jan 30, 2016 · 5 replies · 1091 views
Last by Sharon
SW-267 GW-165 ... Feb 22, 2016
Eating advice before, during, after weight training?
By Pokemom Jan 29, 2016 · 5 replies · 586 views
Last by deactivated member Feb 4, 2016
Horses and Post Surgery!
By deactivated member Jan 28, 2016 · 7 replies · 599 views
Last by Talkingmountain Apr 7, 2016
Daily Burn?
By suzyq584 Jan 28, 2016 · 0 replies · 762 views
Last by suzyq584 Jan 28, 2016
Eating Before Exercise
By suzyq584 Jan 28, 2016 · 2 replies · 701 views
Last by docbad32 Feb 1, 2016
I saw these about 4 1/2 years ago...
By cabin111 Jan 24, 2016 · 4 replies · 716 views
Last by Gwen M. Jan 28, 2016
Weekly Workouts 1.25.16
By billmacc7 Jan 24, 2016 · 4 replies · 553 views
Last by Gwen M. Jan 28, 2016
See My OH Blog
By Cassandra B. Jan 24, 2016 · 0 replies · 694 views
Last by Cassandra B. Jan 24, 2016
Push-ups
By Chickenboob Jan 21, 2016 · 7 replies · 1017 views
Last by Chickenboob Apr 5, 2016
Body Toning for Beginner?
By suzyq584 Jan 19, 2016 · 8 replies · 1043 views
Last by Gwen M. Jan 28, 2016
Weekly Workouts Week of 1.18.16
By billmacc7 Jan 17, 2016 · 4 replies · 574 views
Last by Bonroxie19 Jan 19, 2016
chronic pain and excercize
By beersforever Jan 16, 2016 · 2 replies · 684 views
Last by acbbrown Jan 18, 2016
Exercise Ball
By mrsmj182 Jan 15, 2016 · 1 replies · 491 views
Last by Gwen M. Jan 16, 2016
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