Exercise and Fitness Forum

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BCBS Health Ways membership
By Chris "Thick-to-Fit"
T. Mar 1, 2016 · 0 replies · 931 views

Last by Chris "Thick-to-Fit"
T.
Mar 1, 2016

Weekly Workouts 2.29.16
By billmacc7 Feb 28, 2016 · 4 replies · 618 views

Last by Chris "Thick-to-Fit"
T.
Mar 1, 2016

Biking help please... Hot mess here!!!
By supershopper Feb 28, 2016 · 4 replies · 524 views

Last by supershopper
Mar 14, 2016

Good workout guide for people who don't know what to do at all?
By Seiren Feb 27, 2016 · 8 replies · 922 views

Last by Chris "Thick-to-Fit"
T.
Mar 1, 2016

Starting my weight loss journey
By FunWeightLoss Feb 25, 2016 · 6 replies · 648 views

Last by White Dove
Mar 2, 2016

Post RNY Bodybuilding Eating Plan
By Stephaniemichelles
mith Feb 23, 2016 · 7 replies · 3442 views

Last by biggerthanu2
Oct 10, 2016

21 Day Fix with Lap Band post tummy tuck
By srahjean Feb 23, 2016 · 0 replies · 588 views

Last by srahjean
Feb 23, 2016

Finally bought a FIT*****ARGE HR REVIEW
By Sharon
SW-267 GW-165 ... Feb 22, 2016 · 5 replies · 872 views

Last by mangoo
Oct 30, 2018

Weekly Workouts Week of 2/21/16
By billmacc7 Feb 21, 2016 · 5 replies · 492 views

Last by billmacc7
Feb 26, 2016

Separated Abs question
By Chickenboob Feb 18, 2016 · 4 replies · 1029 views

Last by NorthernStar
Mar 1, 2016

Weekly Workouts 2.14.16
By billmacc7 Feb 14, 2016 · 2 replies · 585 views

Last by iloveravens
Feb 16, 2016

65 mile bike ride questions
By IWANT2BEHEALTHY Feb 14, 2016 · 9 replies · 728 views

Last by IWANT2BEHEALTHY
Apr 30, 2016

Getting Back On Track!
By Waterwench Feb 8, 2016 · 4 replies · 789 views

Last by cabin111
Feb 9, 2016

Weekly Workouts 2.8.16
By billmacc7 Feb 7, 2016 · 4 replies · 578 views

Last by Dejah H.
Feb 8, 2016

Warriors as Inspiration
By NoDaybut2Day Feb 4, 2016 · 2 replies · 708 views

Last by cabin111
Feb 9, 2016

Swimming exercise question:
By Winter_Rose Feb 2, 2016 · 11 replies · 1136 views

Last by White Dove
Feb 26, 2016

Weekly Workouts 2.1.16
By billmacc7 Jan 31, 2016 · 13 replies · 833 views

Last by supershopper
Feb 4, 2016

Zone Targeting for Fat Loss?
By SDenae Jan 30, 2016 · 5 replies · 1088 views

Last by Sharon
SW-267 GW-165 ...
Feb 22, 2016

Eating advice before, during, after weight training?
By Pokemom Jan 29, 2016 · 5 replies · 585 views

Last by deactivated member
Feb 4, 2016

Horses and Post Surgery!
By deactivated member Jan 28, 2016 · 7 replies · 598 views

Last by Talkingmountain
Apr 7, 2016

Daily Burn?
By suzyq584 Jan 28, 2016 · 0 replies · 760 views

Last by suzyq584
Jan 28, 2016

Eating Before Exercise
By suzyq584 Jan 28, 2016 · 2 replies · 697 views

Last by docbad32
Feb 1, 2016

I saw these about 4 1/2 years ago...
By cabin111 Jan 24, 2016 · 4 replies · 715 views

Last by Gwen M.
Jan 28, 2016

Weekly Workouts 1.25.16
By billmacc7 Jan 24, 2016 · 4 replies · 552 views

Last by Gwen M.
Jan 28, 2016

See My OH Blog
By Cassandra B. Jan 24, 2016 · 0 replies · 690 views

Last by Cassandra B.
Jan 24, 2016

Push-ups
By Chickenboob Jan 21, 2016 · 7 replies · 1013 views

Last by Chickenboob
Apr 5, 2016

Body Toning for Beginner?
By suzyq584 Jan 19, 2016 · 8 replies · 1040 views

Last by Gwen M.
Jan 28, 2016

Weekly Workouts Week of 1.18.16
By billmacc7 Jan 17, 2016 · 4 replies · 573 views

Last by Bonroxie19
Jan 19, 2016

chronic pain and excercize
By beersforever Jan 16, 2016 · 2 replies · 682 views

Last by acbbrown
Jan 18, 2016

Exercise Ball
By mrsmj182 Jan 15, 2016 · 1 replies · 490 views

Last by Gwen M.
Jan 16, 2016