Exercise and Fitness Forum

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Weekly Workouts 4.17.16
By billmacc7 Apr 17, 2016 · 2 replies · 1042 views

Last by iloveravens
Apr 18, 2016

Rowing Machine
By MelodyMay Apr 13, 2016 · 3 replies · 1287 views

Last by deactivated member
Apr 15, 2016

Elliptical at home??
By KWray615 Apr 11, 2016 · 3 replies · 1399 views

Last by Anita Jo
Apr 14, 2016

Weekly Workouts 4.11.16
By billmacc7 Apr 10, 2016 · 4 replies · 1130 views

Last by iloveravens
Apr 17, 2016

Pain radiating down leg when sitting
By charminglearner Apr 9, 2016 · 4 replies · 1367 views

Last by charminglearner
Apr 16, 2016

Anthem Blue Cross website on biking...
By cabin111 Apr 7, 2016 · 0 replies · 1226 views

Last by cabin111
Apr 7, 2016

Anyone want to start a 30 exercise challenge with me?
By 0jrsmith4 Apr 5, 2016 · 4 replies · 1012 views

Last by Ohiodietguy
Apr 25, 2016

Apple Shaped Women. Where did you loose weight the fastest?
By 0jrsmith4 Apr 5, 2016 · 2 replies · 957 views

Last by KansasPrincess
May 18, 2016

Weekly Workouts 4.3.16
By billmacc7 Apr 3, 2016 · 5 replies · 952 views

Last by SATXVSG
Apr 7, 2016

What workout tips/motivation have you found?
By 0jrsmith4 Mar 31, 2016 · 16 replies · 2079 views

Last by Deanna798
Apr 21, 2016

Workout Buddy Needed In Bristol PA Area
By kenoecu3 Mar 30, 2016 · 1 replies · 980 views

Last by killinmesmalls77
Apr 4, 2016

Starting
By Kprice1980 Mar 28, 2016 · 6 replies · 1055 views

Last by Kprice1980
Apr 14, 2016

Weekly Workouts 3.27.16
By billmacc7 Mar 27, 2016 · 6 replies · 867 views

Last by Bonroxie19
Mar 30, 2016

RNY and weight lifting
By Berninger Mar 27, 2016 · 3 replies · 962 views

Last by killinmesmalls77
Apr 4, 2016

Workout/ Support Buddy
By Jessica M. Mar 26, 2016 · 0 replies · 879 views

Last by Jessica M.
Mar 26, 2016

has anyone tried the JRF Shapeshifter program?
By Chickenboob Mar 25, 2016 · 0 replies · 1179 views

Last by Chickenboob
Mar 25, 2016

Bike riding and an asleep butt
By supershopper Mar 24, 2016 · 9 replies · 1174 views

Last by Steph Meat Hag
Apr 22, 2016

Uuughh. Toes cramping.
By Deanna798 Mar 22, 2016 · 3 replies · 839 views

Last by Paul C.
Mar 31, 2016

Weekly Workouts 3.20.16
By billmacc7 Mar 20, 2016 · 4 replies · 788 views

Last by docbad32
Mar 21, 2016

21 Day Fix
By Teena D. Mar 15, 2016 · 3 replies · 827 views

Last by Teena D.
Mar 16, 2016

6PM.COM
By SATXVSG Mar 15, 2016 · 0 replies · 945 views

Last by SATXVSG
Mar 15, 2016

Marathon Success? Probably.
By docbad32 Mar 14, 2016 · 6 replies · 1287 views

Last by docbad32
Mar 30, 2016

1/2 Marathon coming up
By SATXVSG Mar 14, 2016 · 3 replies · 1009 views

Last by SATXVSG
Mar 17, 2016

Weekly Workouts 3.13.16
By billmacc7 Mar 13, 2016 · 2 replies · 674 views

Last by docbad32
Mar 15, 2016

Strange question - twitching butt?
By LosinginAZ Mar 10, 2016 · 2 replies · 5981 views

Last by stealthkitty
Mar 20, 2016

Bat wings
By Ifinallydidityay Mar 7, 2016 · 2 replies · 800 views

Last by iloveravens
Mar 8, 2016

Weekly Workouts 3.6.16
By billmacc7 Mar 6, 2016 · 8 replies · 776 views

Last by billmacc7
Mar 10, 2016

First trip to a gym. What am I looking for?
By alsokeppy Mar 5, 2016 · 4 replies · 822 views

Last by dog_hair_dinner
Mar 7, 2016

Exercise on 600-800 calories a day?
By Steph Meat Hag Mar 3, 2016 · 17 replies · 2015 views

Last by Sharon
SW-267 GW-165 ...
May 2, 2016

Is walking enough to lose the weight?
By Jen031114 Mar 3, 2016 · 11 replies · 1485 views

Last by Chinadolls
Mar 26, 2016