Exercise and Fitness Forum

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"30 day Shred"
By Mandi87 Jan 29, 2017 · 2 replies · 1314 views
Last by Mandi87 Jan 30, 2017
Gym Rat or home body?
By Focused1 Jan 26, 2017 · 16 replies · 2036 views
Last by cabin111 Jan 30, 2017
Weekly Workouts 1.23.17
By billmacc7 Jan 22, 2017 · 8 replies · 1395 views
Last by simpsongrad Jan 25, 2017
Stabilizing loose skin during exercise
By peachpie Jan 19, 2017 · 7 replies · 1408 views
Last by deactivated member Feb 27, 2017
Weekly Workouts 1.16.17
By billmacc7 Jan 15, 2017 · 9 replies · 1323 views
Last by Bonroxie19 Jan 18, 2017
Fuel for exercise
By melblob Jan 14, 2017 · 6 replies · 1459 views
Last by Laura in Texas Jan 24, 2017
When can i start doing more than walking?
By Starnaenae Jan 9, 2017 · 3 replies · 1314 views
Last by Joshua H. Jan 11, 2017
Weekly Workouts 1.9.17
By billmacc7 Jan 8, 2017 · 7 replies · 1336 views
Last by Yanzee77 Jan 10, 2017
Ouch!
By TDown Jan 8, 2017 · 2 replies · 1188 views
Last by TDown Jan 8, 2017
Looking for a strength training app
By Insert Fitness Jan 7, 2017 · 10 replies · 1862 views
Last by Insert Fitness Jan 10, 2017
I don't like working out and have torn meniscus
By bobjer16 Jan 5, 2017 · 12 replies · 1800 views
Last by Steph Meat Hag Jan 20, 2017
How to Overcome Shame/Embarrassment at the Gym?
By tattitude Jan 3, 2017 · 15 replies · 2476 views
Last by Steph Meat Hag Jan 20, 2017
Weekly Workouts 1.2.17-1.8.17
By Gwen M. Jan 2, 2017 · 11 replies · 1883 views
Last by Bonroxie19 Jan 5, 2017
question on ellipical
By Anita Jo Dec 31, 2016 · 5 replies · 1550 views
Last by Anita Jo Jan 5, 2017
Feels good to be back at the gym!
By Dundreggen Dec 27, 2016 · 3 replies · 1319 views
Last by Dundreggen Jan 5, 2017
Weekly Workouts 12.26.16
By billmacc7 Dec 26, 2016 · 2 replies · 1204 views
Last by Gwen M. Jan 1, 2017
Compression Clothing
By deactivated member Dec 19, 2016 · 10 replies · 2091 views
Last by deactivated member Dec 28, 2016
Weekly Workouts 12.19.16
By billmacc7 Dec 18, 2016 · 9 replies · 1333 views
Last by highlandbear Dec 23, 2016
Working hard or hardly working?
By wannabesupermom
my Dec 17, 2016 · 2 replies · 1056 views
Last by Stacy_WLS Dec 19, 2016
Exercising in a wheelchair
By Bonkerz1 Dec 15, 2016 · 5 replies · 1164 views
Last by tattitude Jan 4, 2017
Weekly Workouts 12.12.16
By billmacc7 Dec 11, 2016 · 2 replies · 1183 views
Last by Gwen M. Dec 12, 2016
Fueling for Ultra's
By deactivated member Dec 10, 2016 · 3 replies · 1014 views
Last by GooseGirl Dec 15, 2016
Question about running
By Insert Fitness Dec 7, 2016 · 14 replies · 2789 views
Last by LittleBigGirl2 Jan 16, 2017
Early morning cardio and breakfast
By SkottiRNY Dec 7, 2016 · 6 replies · 1680 views
Last by H.A.L.A B. Dec 15, 2016
Caffeine As Pre-workout
By masonc44 Dec 4, 2016 · 1 replies · 1163 views
Last by Gwen M. Dec 5, 2016
Weekly Workouts 12.5.16
By billmacc7 Dec 4, 2016 · 3 replies · 1111 views
Last by Gwen M. Dec 5, 2016
Weekly Workouts 11.28.16
By billmacc7 Nov 27, 2016 · 3 replies · 1032 views
Last by Gwen M. Dec 2, 2016
Running question.
By Mnbear8486 Nov 24, 2016 · 2 replies · 1042 views
Last by Gwen M. Nov 27, 2016
Weekly Workouts 11.21.16
By billmacc7 Nov 20, 2016 · 4 replies · 1218 views
Last by Ohiodietguy Nov 22, 2016
Know of any workout apps?
By LeslieWesleysyxx Nov 15, 2016 · 9 replies · 1598 views
Last by masonc44 Dec 2, 2016
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