Exercise and Fitness Forum

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"30 day Shred"
By Mandi87 Jan 29, 2017 · 2 replies · 1310 views

Last by Mandi87
Jan 30, 2017

Gym Rat or home body?
By Focused1 Jan 26, 2017 · 16 replies · 2033 views

Last by cabin111
Jan 30, 2017

Weekly Workouts 1.23.17
By billmacc7 Jan 22, 2017 · 8 replies · 1393 views

Last by simpsongrad
Jan 25, 2017

Stabilizing loose skin during exercise
By peachpie Jan 19, 2017 · 7 replies · 1407 views

Last by deactivated member
Feb 27, 2017

Weekly Workouts 1.16.17
By billmacc7 Jan 15, 2017 · 9 replies · 1321 views

Last by Bonroxie19
Jan 18, 2017

Fuel for exercise
By melblob Jan 14, 2017 · 6 replies · 1453 views

Last by Laura in Texas
Jan 24, 2017

When can i start doing more than walking?
By Starnaenae Jan 9, 2017 · 3 replies · 1313 views

Last by Joshua H.
Jan 11, 2017

Weekly Workouts 1.9.17
By billmacc7 Jan 8, 2017 · 7 replies · 1333 views

Last by Yanzee77
Jan 10, 2017

Ouch!
By TDown Jan 8, 2017 · 2 replies · 1185 views

Last by TDown
Jan 8, 2017

Looking for a strength training app
By Insert Fitness Jan 7, 2017 · 10 replies · 1857 views

Last by Insert Fitness
Jan 10, 2017

I don't like working out and have torn meniscus
By bobjer16 Jan 5, 2017 · 12 replies · 1793 views

Last by Steph Meat Hag
Jan 20, 2017

How to Overcome Shame/Embarrassment at the Gym?
By tattitude Jan 3, 2017 · 15 replies · 2469 views

Last by Steph Meat Hag
Jan 20, 2017

Weekly Workouts 1.2.17-1.8.17
By Gwen M. Jan 2, 2017 · 11 replies · 1880 views

Last by Bonroxie19
Jan 5, 2017

question on ellipical
By Anita Jo Dec 31, 2016 · 5 replies · 1546 views

Last by Anita Jo
Jan 5, 2017

Feels good to be back at the gym!
By Dundreggen Dec 27, 2016 · 3 replies · 1315 views

Last by Dundreggen
Jan 5, 2017

Weekly Workouts 12.26.16
By billmacc7 Dec 26, 2016 · 2 replies · 1203 views

Last by Gwen M.
Jan 1, 2017

Compression Clothing
By deactivated member Dec 19, 2016 · 10 replies · 2087 views

Last by deactivated member
Dec 28, 2016

Weekly Workouts 12.19.16
By billmacc7 Dec 18, 2016 · 9 replies · 1331 views

Last by highlandbear
Dec 23, 2016

Working hard or hardly working?
By wannabesupermom
my Dec 17, 2016 · 2 replies · 1054 views

Last by Stacy_WLS
Dec 19, 2016

Exercising in a wheelchair
By Bonkerz1 Dec 15, 2016 · 5 replies · 1161 views

Last by tattitude
Jan 4, 2017

Weekly Workouts 12.12.16
By billmacc7 Dec 11, 2016 · 2 replies · 1181 views

Last by Gwen M.
Dec 12, 2016

Fueling for Ultra's
By deactivated member Dec 10, 2016 · 3 replies · 1013 views

Last by GooseGirl
Dec 15, 2016

Question about running
By Insert Fitness Dec 7, 2016 · 14 replies · 2783 views

Last by LittleBigGirl2
Jan 16, 2017

Early morning cardio and breakfast
By SkottiRNY Dec 7, 2016 · 6 replies · 1674 views

Last by H.A.L.A B.
Dec 15, 2016

Caffeine As Pre-workout
By masonc44 Dec 4, 2016 · 1 replies · 1161 views

Last by Gwen M.
Dec 5, 2016

Weekly Workouts 12.5.16
By billmacc7 Dec 4, 2016 · 3 replies · 1109 views

Last by Gwen M.
Dec 5, 2016

Weekly Workouts 11.28.16
By billmacc7 Nov 27, 2016 · 3 replies · 1030 views

Last by Gwen M.
Dec 2, 2016

Running question.
By Mnbear8486 Nov 24, 2016 · 2 replies · 1041 views

Last by Gwen M.
Nov 27, 2016

Weekly Workouts 11.21.16
By billmacc7 Nov 20, 2016 · 4 replies · 1215 views

Last by Ohiodietguy
Nov 22, 2016

Know of any workout apps?
By LeslieWesleysyxx Nov 15, 2016 · 9 replies · 1594 views

Last by masonc44
Dec 2, 2016