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I don't know how it works in the US, but is there a unit at one of your local hospitals that specialize in Bariatrics? Usually up here it's associated with the heart institute of the hospital. Even a private centre specializing in Bariatrics?
I would make some phone calls to them and reach out to them. I would say it's very, very likely that they would find a way to make arrangements to help you. That's what they're there for, right? Up here, they can even help make you transportation arrangements to appointments, even to pools or the fitness centres at the heart institutes.
Good luck! I hope you post more, I'd like to follow your story :) I like all these little changes that you and your family are making.
Ooh! Another recommendation... you mentioned that traditional therapy failed you. I get that. Have you looked into Cognitive Behavioural Therapy? (CBT)? I am a nerd fundamentally; and I love to know the facts and troubleshoot. CBT was WONDERFUL for that.
:)
A
I have a couple of 50k races, one in 3 weeks and one in 7 weeks, but those are just training runs for my 24 hour race in June.
VSG: 3/12/15
Already Wednesday? Been out of it. This week, the goal is to climb as much as possible in the time I have.
Monday-6 miles, 2,000ft.
Tuesday-12 miles, 4,500ft.
Wednesday-4 miles, 1,500ft.
Thursday-12 miles, 4,500ft.
Friday-probably rest, may do a small climb.
Saturday-32 miles, 6,800ft.
Sunday-Depends on how wrecked I am, but hopefully I'll be over 20,000ft. for the week.
VSG: 3/12/15
I remember in my old church how busy Holy Week was. Thursday friday saturday night and sunday morning was church. Now that I have switch just have friday and sunday. I get to spend some time with my husband
Monday was recover from the 30k race. and try to get a voice back
Tues i hate to say it still resting
Wed swim
thursday some gym
friday run
saturday bike on trainer while I cook easter dinner
sunday rest
Happy Easter to those who will be celebrating it
hi everyone, I'm new here.
just need your support and advice.
my son is getting bigger and bigger, he's 5 and he eats a lot. andnoy so active outside.
i was thinking of having a home gym or playground for him.
what d'you think? will that help me get him into sports?
Hi all! The college is on vacation this week which means no fitness classes for me. BAH.
M: PT for feet, home PT
Tu: PT for shoulder, home PT
W: PT for feet, home PT
Th: PT for shoulder, home PT
F: walking around a convention, home PT
Sa: home PT, yoga
Su, home PT, yoga
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
Well, we're at Hell, oops - Holy Week! As a volunteer church singer in a large Episcopal church, I will be on my feet a lot this week. Hope everyone has a great week.
Monday: Fence 1.5 hours if I'm lucky (I have board meeting which was postponed due to last week's snow.)
Tuesday - gym at least an hour - agility and weights plus a 2 hour rehearsal
Wednesday - fencing 2.5 hours
Thursday - Rehearsal and service roughly 3.5 hours. Try to get to yoga in the afternoon to loosen up.
Friday - Pilates and weights
Saturday - Rehearsal noon to 3. Choir cal at 7 for 8 pm service that will go to 10:30 so a lot of standing, walking and singing - most at the same time.
Sunday - 2 hour rehearsal and 2 hour service and a stiff drink.
Keep on losing!
Diana
HW 271.5 (April 2016) SW 246.9 (8/23/16) CW 158 (5/2/18)
Yes, My younger brother is 6.4" and 198lbs.He wanna lose his weight and get lean muscle.The rowing machine is one of the best cardio exercises.That's why I am planning to buy a perfect Rowing machine for him.
