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Hi Sumari
The gyms have been closed until December due to lockdown.
But, I get in some walking and cycling to keep moving and keep the head healthy too.
Are you able to incorporate something else instead of going to the gym?
I know some gyms are open when you make an appointment? so they can accommodate for social distancing, sanitizing etc?
Haha...
Good luck getting that yoga ball back
Thank you! some things are harder since the kids have a shorter attention span and they take naps at different times so it's not like I get any alone time. I will absolutely check those out.
I got a Yoga Ball/Fit Ball and my kids seem to think it's one of those bouncy balls and have taken it hostage haha
There are some great low impact worjout videos on youtube.
I try to do these a few times per week.
If you take a look through them, you'll find some that work well for you.
AW
Has your weekly routine been interrupted due to COVID issues? Have you done different exercises?
I have never heard of FitBall? I will have to check it out! TY for the suggestion!
