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Happy New Year to you as well!
Monday- Walked 12,000, drank 64 oz and was a little over carbs.
Tuesday- Worked out cleaning and setting up our home gym! WOOT! Got my water in, steps came in a little low but still made plan.Carbs, again a little over plan. Going to tighten up on my next 100 Day Challenge starting 1/7/19.
Wednesday- Walked, drank, over carbs
Thursday- Gym (hurt my knee...
), barley got my steps in, and better but not under on carbs, water was great! 
Friday- Got everything done! Walk, water, and under carb goal.
Saturday- No gym as my knee is still a little stiff but got everything else done including a beautiful 3 mile walk with my tiny grand daughter.
Sunday- Walked over 7 miles, rode over 5 miles (wanted to ride more but was starting to "feel" my knee), water was over a gallon and carbs were okay! 
HW: 398.8 SW:356 GW: 175 CW:147
I've been playing around with the idea of doing 3 spartan races, the trifecta. So that way I'd need to stick to a training program to do well.
HW:320 SW:290 GW:190 CW:181
5'11", age 37 M1-28, M2-12, M3-16,
M4-15, M5-16, M6-5
M7-8(100lb goal) M8-4 M9-0
M10-5 M11-3 M12-0
For 2019 I'll continue my usual exercise routine: gym on tues/Thursday doing a mix of cardio and strength and running on Saturday/Sunday. I'll also do the Memorial Day- Independence Day run streak.
Only race planned for me right now is the Disney Princess 1/2 Marathon on 2/24.
I'm sure I'll do a 5k, etc to have a record of times in case I want to sign up for other races.
5'6.5" High weight:337 Lowest weight:193/31 BMI: Goal: 195-205/31-32 BMI
April 6th--Andrew Jackson Half Marathon
May 18th-Memphis in May Triathlon-Sprint-first one
June 8th-RUTS (Running Under the Stars) in Paducah Kentucky--Run around a 1/4 mile horse track from 8 pm to 6 am and try and get as many miles as you can
Oct 13th-Chicago Marathon
December 7th-St Jude Half Marathon
And I will prolly have a few 5k/10k's thrown in there at some point..
Height=5"4' Age=49 RNY=04/17/2015
HW=285, CW=205, LW=197, GW=195
My exercise motto-Further or faster!!!
Happy New Year to everyone...
Monday-Swam 1 mile..had my fastest time..48:40
Tuesday-Commitment Day 5K--Got first place in my division..23:35...course was short..2.89 miles
Wednesday-woke up with the crud this morning, got up at 4 and went right back to bed at 430..
Thursday-Crud Day 2..cant sleep at night with this sinus infection. Day 2 of no exercise. Ughhh
Friday-Crud Day 3..went to the doctor and got a ****tail shot.
Saturday-planned day off
Sunday-run at least 5 miles
Height=5"4' Age=49 RNY=04/17/2015
HW=285, CW=205, LW=197, GW=195
My exercise motto-Further or faster!!!
Monday- water in, steps almost...
Tuesday- Hey! I got my water in! Steps were close again...(no gym/bike)
Wednesday-Back on Track! Water in, 1,500 over step goal and carbs are good too. 
Thursday- HII****er, steps, and carbs nailed it!
Friday- Hit the gym for cardio, steps over for the day, water too! Carbs under! Woot! 
Saturday- Woke up not feeling well, we'll see what happens.
Sunday- Depends on the weather!
HW: 398.8 SW:356 GW: 175 CW:147
Back to the grind today..
Monday-Ran 4 miles..our group got together and had a Christmas Eve run..
Tuesday-XMAS..did nothing..but graze too much
Wednesday-swam 1 mile..had a decent time for me..48 minutes
Thursday-only ran 5..have never ran in such windy conditions..it was over 20 mph this morning..was like running in a wind tunnel
Friday-Swim 1 mile..49:20..little slower than Wednesday but still ok
Saturday-Driving to Atlanta for the Peach Bowl..only mild walking that day
Sunday-got home super late Saturday night, took Sunday off
Height=5"4' Age=49 RNY=04/17/2015
HW=285, CW=205, LW=197, GW=195
My exercise motto-Further or faster!!!
Merry Christmas to all those that celebrate it.
Monday work and lot of running around. Hoping to do some stairs work out.
Tue if I wake up before my husband a 30 minute run.
Wed stairs work out
Thursday going for an hour run
Friday barre class and strength training
Saturday strength training
sunday hour run
Water is 64 oz to 96 oz per day! Not counting any other liquids, jus****er! 64 oz has gotten pretty easy, it's a rare day that I struggle with that amount. 96 oz happens at least twice a week now, sometimes even more. 
HW: 398.8 SW:356 GW: 175 CW:147
Whats your water goal?
Height=5"4' Age=49 RNY=04/17/2015
HW=285, CW=205, LW=197, GW=195
My exercise motto-Further or faster!!!
