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Candrews1
on 2/22/19 6:08 am - Jackson, TN
RNY on 04/17/15
Topic: RE: Weekly Workout 02/18/2019

Its a 1/4 mile track so its not quite like a "regular" track. I do know that after a few hours they reverse the course and everyone runs the other way. I guess that helps on your legs. It will be a first for me so it will be different.

Height=5"4' Age=49 RNY=04/17/2015

HW=285, CW=205, LW=197, GW=195

My exercise motto-Further or faster!!!

highlandbear
on 2/22/19 3:37 am - Canada
Topic: RE: Weekly Workout 02/18/2019

i know i could never do small loops over and over again. I have trouble being on a track. I run around it once and it feels like i have been on it all day.

docbad32
on 2/21/19 8:26 am
Topic: RE: Weekly Workout 02/18/2019

That looks like a really fun race. Good luck! It takes a special kind to do small loops for hours on end. I haven't figured out if that's a good thing or a bad thing.

VSG:  3/12/15

Candrews1
on 2/21/19 6:42 am - Jackson, TN
RNY on 04/17/15
Topic: RE: Weekly Workout 02/18/2019

Im running RUTS this year..its from 8 pm to 6 am..run around a 1/4 mile horse track all night..my goal is to crack 50 miles but we will see..

24 hours though...thats unthinkable to me..more power to you for trying

Height=5"4' Age=49 RNY=04/17/2015

HW=285, CW=205, LW=197, GW=195

My exercise motto-Further or faster!!!

docbad32
on 2/20/19 10:50 am
Topic: RE: Weekly Workout 02/18/2019

Yeah, I ran the 24 hour event. They had 6, 12, 24, and 48 hour races. They also had set distance races of 26.2, 50 miles, and 100 miles.

VSG:  3/12/15

Candrews1
on 2/20/19 8:18 am - Jackson, TN
RNY on 04/17/15
Topic: RE: Weekly Workout 02/18/2019

Is that a 24 hour race?

Height=5"4' Age=49 RNY=04/17/2015

HW=285, CW=205, LW=197, GW=195

My exercise motto-Further or faster!!!

highlandbear
on 2/19/19 7:02 pm - Canada
Topic: RE: Weekly Workout 02/18/2019

Proud of you for just getting out there and trying. you rock

highlandbear
on 2/19/19 7:01 pm - Canada
Topic: RE: Weekly Workout 02/18/2019

It does get better believe me. I can do spin now without cycling shorts

docbad32
on 2/19/19 9:52 am
Topic: RE: Weekly Workout 02/18/2019

Jackpot 24 hour went pretty poorly. Weather was wacky and my IT band went crazy at mile 25. Managed to make it to 70 miles before I decided that i'd had enough torture and pain. Pretty bummed about missing goals, but it is what it is. I guess i'll just have to try again next time.

Monday-crying and death

Tuesday-still crying, more death

Wednesday-try some yoga

Thursday-body check and some light gym work

Friday-yoga

Saturday-run? maybe? hopefully?

Sunday-repeat

VSG:  3/12/15

Candrews1
on 2/19/19 6:15 am - Jackson, TN
RNY on 04/17/15
Topic: RE: Weekly Workout 02/18/2019

I wear cycling shorts and Spin still always hurts my Butt..ughhh

Height=5"4' Age=49 RNY=04/17/2015

HW=285, CW=205, LW=197, GW=195

My exercise motto-Further or faster!!!

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