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Nothing wrong with coming in last. You did it girl. hope your daughter is doing much better. Be proud you stayed away from the food
If it is running morning so it is done and over with. the gym afternoon after work.
Sorry about the car, but it appears you two are OK which is more important.
Been struggling here - just a lot of family stuff (not always good) going on right now.
Sunday - fenced a tournament - badly - but fenced
Monday - Fencing and lesson (if I don't get snowed out tonight)
Tuesday - Cross Fit
Wednesday - fencing
Thursday - Cross fit
Friday - Pilates and personal trainer
Saturday - cross fit and pilates
Sunday - yoga
Keep on losing!
Diana
HW 271.5 (April 2016) SW 246.9 (8/23/16) CW 158 (5/2/18)
Well that sounds like a nightmare. Hope everything gets better!
Race Week!
Monday-yoga and some hardcore foam rolling
Tuesday-3 mile run and yoga
Wednesday-4 mile run and yoga
Thursday-2 mile run
Friday-2 mile run
Saturday- Jackpot Ultra 24 hour run
Sunday-try not to be dead.
VSG: 3/12/15
Disastrous start to my week..my wife and I had a car accident in Arkansas..3 1/2 hours from home..no luggage, no phone chargers (except for a car), no change of clothes..nothing..had to spend the night in a hotel, Uber to Walmart on Monday to get two new tires, then drive home in a car that appears to desperately need an alignment now, in the rain the whole way mind you..
Edit news got even better (insert sarcasm) its going to cost $1250 to fix the car. Apparently more stuff was wrong that I initially thought ugghhhh
Monday-Trying to forget
Tuesday-nothing..wife said we needed to sleep
Wednesday-Swam 1 mile..41:40
Thursday-Run 6 miles..8:54..54:08
Friday-swam 1500 meters..felt good but time was slow--41:29
Saturday-off
Sunday-Run 10 miles
Height=5"4' Age=49 RNY=04/17/2015
HW=285, CW=205, LW=197, GW=195
My exercise motto-Further or faster!!!
Trying to get back to my normal routine:
Mon: 15 minutes weight training (starting with shorter workouts as I recover from injuries)
Walked 5 miles, drank 128oz daily, tracked food
Tues: Walked 5.75 miles, drank 128oz daily, tracked food (Good day on goals!)
Wed: Couldn't get my workout in...
Will try tomorrow! Walked 6.75 miles, drank over 128oz daily, tracked food
Thurs: Repeat Tuesday/ Agility Class (w/dogs)
Friday: Repeat Monday
Saturday: Repeat Tuesday add bike ride if weather is good
Sunday: Repeat Saturday
*will update during the week
HW: 398.8 SW:356 GW: 175 CW:147
Jackpot Ultra Running Festival on 2/16. Coming up too fast.
VSG: 3/12/15
When is your race Doc?
Height=5"4' Age=49 RNY=04/17/2015
HW=285, CW=205, LW=197, GW=195
My exercise motto-Further or faster!!!
Knitter you are right, that's when most people do turn to food. Good job.
Height=5"4' Age=49 RNY=04/17/2015
HW=285, CW=205, LW=197, GW=195
My exercise motto-Further or faster!!!
