I know a lot of people who seem to like the mirror and the Peloton bike ( which can be rented and it's surprisingly not that expensive) - years ago I had a gym quality rented treadmill ( has to be super high quality to be enjoyable and not frustrating) parked in front of my tv which I would simply walk on a gentle incline on while I watched tv. Worked great and got and kept the weight off .

kids also seem to love dance workouts which you can all do together competitively. I would say have lots of options avalilable including walking outside which is super healthy and fun and stimulating for the kids - you can do this !!! (())))

It is fascinating to know your results. So much time has passed... I hope it will help me in improvements and implement gradual changes if I practice every day like you. More than 60% of us tend to quit fitness classes, whether paid or at home. It's all about insecurity and weak willpower. The same thing happened to me until I stopped living on the same day. By the way, even my divorce did me good. I was able to believe in myself and forget about the personal abuse from my husband. Your post motivated me too, so I would like to know how you are doing and what you have accomplished in a year.

My highest weight was 300 from lap band in 2010 and after 2 babies and weight gain and loss I'm 169 and 5'6. My BMI is almost normal, but I have lots of skin on my abdomen, inner thighs, arms, and sagging breasts. I'm seeing Dr Boukovalas at UT he's a reconstructive surgeon. I have all the paperwork from pcp for a panniculectomy. I go into his office on Friday and aside from being gorgeous is so sweet tells me we're going to submit your fluer de lis panni with thighs and then after that your arms and breasts reconstruction. He took tons of pics and said I would be covered for the yummy for sure. Can surgeons convince insurance to cover reconstruction of multiple body parts. I have regular blue cross blue shield and blue care on the side!

Hello

My name is Jack, i have struggled with my weight for many years and need some support and new appraoches to trying to get it off.

I am new to the forum and not sure how it will work, but looking forward to chatting and learning about how others are doin.

J.

It's very cold here, so I'm looking more for exercises I can do at home. I know the feeling when I want to do everything at once, but you can't. I will try to choose something that suits me best.