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You should probably check out Amazon or google fold up treadmills, if you want something that small it's probably gonna be the manual kind with no motor, it's the only thing I can think of that's small enough. Be careful though, it probably has a weight limit.
No one surgery is better than the other, what works for one may not work for another.
T-Rebel
Looks good to me. If you do all of this you will be doing good
As you know no running for me so I will be hopefully in the pool swimming since I can not stand on the leg. going to try for twice this week and see how it goes.
Thanks so much. I know writing here people would understand. My friends don't get it. I hope you are better soon. It sucks when you are down and use to be on the go. Get well yourself. Miss the weekly posts
Although I am still feeling affects of Lyme Disease trying to get back to working out...
Monday 15-20 Mile Bike ride
Tuesday 3 mile run
Wednesday Strength Training
Thursday 4 Mile Run
Friday Strength Training
Saturday 5 Mile Run
Sunday Rest
Hope you all have a happy healthy week!
Yours in WLS Journey,
Bill Mac
Hi-So sorry to hear of your accident. I whole heartedly understand your frustration. I had been recently diagnosed with Lyme disease which has mad working out challenging. It has been a few weeks and I'm limited in what I can do!!! Hope for a speedy recovery for you!
Yours in WLS Journey,
Bill Mac
I just need to vent. I am not able to train for the next two weeks. Went to the practice run on Saturday where my race will be in Oct. and took a real bad fall on the trail. Going down a very small hill and next thing I knew I was on the ground and had the wind knocked right out of me. Hurt the knee and can not walk on it. No running for me. They say because the earth was dry it makes it slippery. The shoes will just slide over the earth. not a happy camper and of course my friends who do not run or work out can not understand what I am going through. Thanks for letting me vent
Hi All,
I live in a very, very small house with not a lot of storage room. Any suggestions for a small treadmill that I can fold up and perhaps store under my bed when I'm finished using it?
on 7/22/16 12:43 am
I mix it up and sometimes bike, other times walk and now I can even jog again. You don't need to go to a gym or do anything special. Basic walking will do everything you need if you make the time.
I highly recommend tracking your steps on something like Fitbit or your cell phone using MyFitNessPal. If you aim for 10k steps a day, you'll be in great shape. I almost never hit this target but when I'm closer to 1 or 2k, I know it's time to get off my butt any do anything, even just walking around the block.
You should have a proper diet plan and also regular workouts. You should not starve yourself, consult a good dietitian and get a diet chart. Without controlling your food and doing exercise won't help you to lose weight. I prefer walking than biking.
Maybe try mixing it up a bit, I've seen people walk around with hand/ankle weights to help with muscle mass, but you'll have to put down the Pokemon go lol 
Since I luv bikeriding & the weather is so good for it right now I ride more often outside so my gym routine that used to include weights got put in the background.
All I can suggest is maybe concentrate on cardio one day & weights the next, with maybe a rest day in between. I'm still working on that balance fitness wise.
No one surgery is better than the other, what works for one may not work for another. T-Rebel
