Recent Posts

Gwen M.
on 7/13/17 12:06 pm
VSG on 03/13/14
Topic: RE: Exercise Clothes for Skinny People?

Yes, those are women's XSs. My upper body is pretty tiny which is weird. Checking out the junior section is a GREAT idea. Thank you!

VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)

Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170

TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)

Laura in Texas
on 7/13/17 12:04 pm
Topic: RE: Exercise Clothes for Skinny People?

Are those women's XS's? My 12 year old daughter who is 93 pounds and very lean wears XS in women's sizes and they fit her. She can even wear small in some things. We usually get our exercise clothing from Academy or Wal-Mart. My daughter always finds things to fit her. Junior sizes run a lot smaller than women's so that may be a good option for you.

Laura in Texas

53 years old; 5'7" tall; HW: 339 (BMI=53); GW: 140 CW: 170 (BMI=27)

RNY: 09-17-08 Dr. Garth Davis

brachioplasty: 12-18-09 Dr. Wainwright; lbl/bl: 06-28-11 Dr. LoMonaco

"May your choices reflect your hopes and not your fears."

Knitter215
on 7/10/17 7:57 pm
VSG on 08/23/16
Topic: RE: weekly work out 7:10:17

Thanks. Had a blast in Jamaica. Felt it tonight at fencing -- my timing was off, I was sucking wind chasing opponents down the strip and couldn't commit to finishing moves. But it was great to be back on the strip. A bad night on the strip is better than no fencing at all!

Keep on losing!

Diana

HW 271.5 (April 2016) SW 246.9 (8/23/16) CW 158 (5/2/18)

peachpie
on 7/10/17 6:36 pm - Philadelphia, PA
RNY on 04/28/15
Topic: RE: What's too heavy to start running?

I was 280 when I started. I hate treadmill running, so I started outside. I didn't consult with anyone, mainly because I never had hip, joint pain etc. I did couch to 5k to start- and I agree with Gwen that it does jump you pretty quick, but you can always modify it to your ability.

5'6.5" High weight:337 Lowest weight:193/31 BMI: Goal: 195-205/31-32 BMI

highlandbear
on 7/10/17 6:22 pm - Canada
Topic: RE: weekly work out 7:10:17

Welcome back. Hope you had a great time.

Knitter215
on 7/10/17 2:57 pm
VSG on 08/23/16
Topic: RE: weekly work out 7:10:17

After a week of laying on a beach in Jamaica (with a few workouts in the gym, some hiking and ziplining), I'm back at it this week.

Monday - Fencing 2 hours

Tuesday - TRX 1 hour

Wednesday - Fencing 2.5 hours

Thursday - Rest

Friday - Personal trainer 1 hour

Saturday - Strength training workout

Sunday - Rest

Keep on losing!

Diana

HW 271.5 (April 2016) SW 246.9 (8/23/16) CW 158 (5/2/18)

NANNY13
on 7/10/17 2:56 pm
WLS on 12/21/15
Topic: RE: weekly work out 7:10:17

I 2nd Highland! Great advise you can take to the bank! Everyone is different and it is so not worth hurting yourself while trying to get healthy. You body will tell you.

highlandbear
on 7/10/17 2:42 pm - Canada
Topic: RE: weekly work out 7:10:17

So happy that you can go back to exercising. I am only give one advice that is always given to me by my trainer. Listen to your body. It will let you know what you can handle. Let me know how it goes

NANNY13
on 7/10/17 2:34 pm
WLS on 12/21/15
Topic: RE: Exercise Clothes for Skinny People?

I wear children's sizes a lot and boys work better for me than girl's. They are a whole lot less expensive, too! I bought 10-12 in girl's bathing suit bottoms, though and they worked great for me this year.

Gwen M.
on 7/10/17 7:40 am
VSG on 03/13/14
Topic: RE: weekly work out 7:10:17

This is my last week of exercise restriction! YAY!!

I'm at the point where I really miss exercise but the idea of starting again terrifies me. Will I be able to forward fold in yoga? Will I be able to raise my arms in Tai Chi? And Pilates?! I have to roll on my side to get out of bed still and Pilates is like ALL abdomen. How will that work?! And the idea of running and the bouncing?? AAAAAAAAAAH.

So.. yeah. I'm scared.

VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)

Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170

TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)

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