1 more month of rehab and then we will see.

I have started on Tues and Thursday swimming and doing some resistance training in the pool.

Wednesday I am doing some weights for my legs as well as cycling and elliptical. Baby steps for everything.

So I am finally doing SOMETHING...was taken off walking (like workout walking, if that makes sense) but I am allowed to swim and cycle. Of course, Im not cycling in 35 degree weather but I did start swimming yesterday. My arms and legs were not having it. I did only 10 laps and not very fast but just enough to get back in to it. Being mostly off from running and only swimming and cycling during the spring I have gained about 15 pounds which really scares the crap out of me.

I know I can lose again if my body would allow me to do what I can and want to do but I also know that I can't pu**** so it just really sucks right now.

But, I can at least start ramping up swimming more and hopefully I can get my weight back under control.

Well, I cant even say rehab is going well this week because I am in jury duty all week...

So, I am just doing stretches at home that I would be doing there. I just dont have the machines or weights. But, I can do what i can.

My fencing wasn't my best, but the tournament started almost an hour late for no good reason. The referees were HORRIBLE - as in I lost three touches in a five touch bout because the ref confused who was the red light and who was the green light when we touched. They were single light touches - so only I could have scored and he gave the points to my opponent - enough that it cost me a win in a bout. The venue was too hot, the strips were too close together (as in we were afraid we were going to run into other fencers) and a bunch of other stuff.

What peeved me was I drove 2 hours, paid a crap ton in tolls, plus the tournament fee and it was worse than high school tournaments I've been to.

Rant over. I feel better now.

Glad the PT was able to help with the pain.

I fenced a ****show of a tournament on Sunday - I'm still pissed about it and it's Monday night. Too tired to work out today.

Tuesday - Lift and fencing lesson

Wednesday - Fencing 2 hours

Thursday - Lift

Friday - Yoga?

Saturday - Lift?

Sunday - Drive to DC and cheer on hubby who is running the Marine Corps Marathon. Drive home. It will be a long day. (He's taking the train down there on Friday.)

Hope everyone has a great week.