Weekly Workout 02/17/2019
Happy Presidents Day
Possibly completed my last day of Rehab today..
Tuesday-Im heading to Nashville to meet with my hip doctor
Wed-leg day and weights
Thurs-Swim 1 mile
Friday-weights/leg day
Saturday-1 mile swim
Sunday-elliptical/bike/swim
Height=5"4' Age=49 RNY=04/17/2015
HW=285, CW=205, LW=197, GW=195
My exercise motto-Further or faster!!!
Are you still doing those workouts? I've noticed that the gym just isn't my thing. I really have zero motivation to go there, and it feels like a struggle every time. I think it's just not something that clicks with me, so I've decided to try something different. Instead of forcing myself into a routine I'm not enjoying, I reached out to fanatics customer service, and they helped me find some great golf gear. I'm going to give golf a try and see if it's something I might enjoy.
