Weekly Workout 12/30/2019
The end of 2019 is approaching..as a now non drinker, New Years Eve day is spent trying to stay up and watch the ball drop then heading to bed to get up the next day to watch college football..
Started doing more cardio with an elliptical, stationary bike and still swimming. Of course, still not cleared to do any weight bearing exercises.
Hopefully soon..
Height=5"4' Age=49 RNY=04/17/2015
HW=285, CW=205, LW=197, GW=195
My exercise motto-Further or faster!!!