Weekly Workout 10/21/2019

Christmas is only 2 months away..thats crazy..

Had a meeting in Nashville today with my doctor and his PT..I told them of the pain I was having an dso he did an Xray and had me talk to his PT their..

She pushed and poked and got to a point where she dug deep with her hands into my hip on a certain muscle and even though the pain felt very excruciating, when I was done, it felt 100% better..so, Im going to do 8 more weeks of PT and start including that in there..

Hope everyone is enjoying this fall weather..

Glad the PT was able to help with the pain.

I fenced a ****show of a tournament on Sunday - I'm still pissed about it and it's Monday night. Too tired to work out today.

Tuesday - Lift and fencing lesson

Wednesday - Fencing 2 hours

Thursday - Lift

Friday - Yoga?

Saturday - Lift?

Sunday - Drive to DC and cheer on hubby who is running the Marine Corps Marathon. Drive home. It will be a long day. (He's taking the train down there on Friday.)

Hope everyone has a great week.

You just didn't do well Sunday?

My fencing wasn't my best, but the tournament started almost an hour late for no good reason. The referees were HORRIBLE - as in I lost three touches in a five touch bout because the ref confused who was the red light and who was the green light when we touched. They were single light touches - so only I could have scored and he gave the points to my opponent - enough that it cost me a win in a bout. The venue was too hot, the strips were too close together (as in we were afraid we were going to run into other fencers) and a bunch of other stuff.

What peeved me was I drove 2 hours, paid a crap ton in tolls, plus the tournament fee and it was worse than high school tournaments I've been to.

Rant over. I feel better now.

Could you not protest at the time? Can or are you allowed to say anything to the refs?