weekly work out Nov. 26

Well, back from moving my mom and still working on cleaning out her apartment. Blah! So, last week I think I did pretty well. I got my steps, water, 2 bike rides, 1 workout, and didn't gain anything over the holiday! YAY!! Due to weather I've had to lower my step goals back down to 10,000 on gym days and trying for 12,000 on non gym days. Ack! I feel like I'm going backwards but I get cold so easy so walking too much hurts...

Monday- Steps in, jus****er in but not good on calories...

Tuesday- Gym already done! Steps in plus water.

Wednesday- Water was good, Steps are low but still over base

Thursday- Gym already done, steps and water in! Thank goodness for good weather today!!

Friday- Water, Steps, and even did well on calories with work party

Saturday- Water, Steps, calories all good! Replaced gym with rollerskating... only fell once! Honestly I though my legs would hurt but no, my arms are killing me!

Sunday- Steps, Water, and work out cleaning out my mom's apartment! Lots of lifting and moving stuff!

Didn't get any riding in due to weather, skating was awesome!