Liz had a great idea ..

Candrews1
on 10/19/18 9:46 am - Jackson, TN
RNY on 04/17/15

Most of us post on Monday our planned workout for the week. But sometimes, life, illness, etc gets in the way. Liz said that she goes back everyday and updates her post with what she actually did versus just leaving it as what you want to happen.

Not sure if anyone else wants to do it, but I find it helps me stay accountable.

Great idea Liz.

Height=5"4' Age=49 RNY=04/17/2015

HW=285, CW=205, LW=197, GW=195

My exercise motto-Further or faster!!!

danmarc
on 10/29/18 8:49 am

Seems pretty well. There are indeed hindrances to our plans but the most important is that we learn to be flexible through it all. Good luck!

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