Home gym for ibese kiddo
For a five year old, the best thing is to make it a fun game that you do along with him. Find something fun, like a "forest school" that you can join.
And, at that age, you're the one who controls what he eats.
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
What is his favorite food?you have to create interest in sports and workout, like football, rugby, swimming etc.this game is interesting and also burn calories, fat.this game helps for cardio exercise.Bought a fixed gear bike for him.it will help for burn fat and calories and he also enjoys to ride it.