Weekly Workout - October 30, 2017
on 10/30/17 9:35 am
And we are back at it again. Hope everyone has a good week planned.
Monday - Fencing 2 hours
Tuesday - Yoga or Pilates and weights at the gym 2 hours
Wednesday - have a meeting, but might get to fencing for an hour
Thursday - rest
Friday - Agility training
Saturday - weights
Sunday - rest (and brunch with some women I've been friends with since our oldest kids were babies - those babies all turn 18 this year!)
Keep on losing!
Diana
HW 271.5 (April 2016) SW 246.9 (8/23/16) CW 158 (5/2/18)
not really sure of week which is so strange for me
Monday walking
tue hour run
run rest
thursday strength training
Friday rest
Saturday 5k race than a 10k race
Sunday 21k race.
I have wanted to do a santa run for a few years and have never done one and I am proud to say i have signed up. It is a fun run no chip and you must wear a santa outfit. Looking forward to this in Dec
on 11/1/17 8:21 am
My hubby is doing an 8k this weekend. He wanted to do an ugly sweater run this year, but it conflicted with another race he had already signed up for. Have fun putting together a santa suit to run in!
Keep on losing!
Diana
HW 271.5 (April 2016) SW 246.9 (8/23/16) CW 158 (5/2/18)
Monday through Wednesday off...
I was up volunteering at All Hallow's Fantasy Faire from Thurs to Sunday and ended up with blisters on my toes from my boots and 18,000 steps a day.
Thursday--- UJam (Cardio)
Friday---(UJam (Cardio)
Saturday---BodyPump
Sunday---BodyPump
Burn it! Crunch it! Kick its' @$$!!!