Blister from running
So I got brand new running shoes- Saucony. They are not tight at all- I wear an 11 shoe- but order a 12 sneaker because I want a roomy toe box. (My previous pair were a size 12 saucony-- no issue with them.)
I've done 1 treadmill run in them- no issue. My 1st outdoor run in them earned me a blister on the bottom of my fourth toe. For today's run I figured I'd put a bandaid on it-- But somehow I managed to bandage the wrong toe. Ugg. So it a bit bigger today.
Ive never dealt with blisters- what's best in care for them? I won't run again till Saturday to give it a rest.
5'6.5" High weight:337 Lowest weight:193/31 BMI: Goal: 195-205/31-32 BMI
Get some better socks. That's what helps me.
Laura in Texas
53 years old; 5'7" tall; HW: 339 (BMI=53); GW: 140 CW: 170 (BMI=27)
RNY: 09-17-08 Dr. Garth Davis
brachioplasty: 12-18-09 Dr. Wainwright; lbl/bl: 06-28-11 Dr. LoMonaco
"May your choices reflect your hopes and not your fears."
That's so odd! Sauconies are known for having a wider toe box too. I agree about looking to your socks.
I use blister bandaids. They're...puffy and cushioning?
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
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