Weekly Workouts 12.12.16

Monday-Swimming

Tuesday-3 Mile run

Wednesday- Spin Class

Thursday-3 Mile run

Friday-Spin Class

Saturday-5 mile Run

Sunday-Spin Class

Have a happy, healthy week!

Monday my exercise is going to be walking from client to client in the first snow fall of the year

Tue run

wed master swim

thursday hoping to do some strength training

Friday probably shopping and cleaning apartment.

Saturday cooking turkey. if I can a hour run

sunday recover from saturday

Monday - rest!

Tuesday - running, yoga for stretching

Wednesday - pilates class AND yoga class (since I don't have physics class, yay vacation!)

Thursday - running, yoga for stretching

Friday - pilates yoga hybrid class, tai chi class, pilates class

Saturday - um.. so I'm already signed up for "Sky Fit" which is the fitness class at the new local indoor trampoline place.  But then I realized that I also have to run on Saturday (vs. Sunday) because I have plans with a friend for Sunday which will occupy most of my day.  And my weekend run is my longest run ever - 11 miles.  YIKES.  So I'll be doing sky fitness, running 11 miles, and then yoga for stretching.  Hopefully I won't die.  

Sunday - dying